Roast Turkey
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43.14
% from protein3.92
% from carbs3.92
% from fatNutrition Facts
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Roast Turkey Nutrients FAQs
Nutrients
- Vitamin A:Roast Turkey has 100 IU of Vitamin A.
- Vitamin C:Roast Turkey has 1.2 mg of Vitamin C.
- Roast Turkey has 320mg of Sodium, Na.
- Roast Turkey has 1.08mg of Iron.
What is the calorie content of Roast Turkey?
A typical serving 1 Serving of Roast Turkey contains approximately 100 calories.
You can check the exact calorie content by logging Roast Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Turkey have?
The amount of fat in Roast Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving of Roast Turkey contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Turkey have?
The protein content in Roast Turkey depends on the ingredients exists in it. On average, 1 Serving of Roast Turkey contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Turkey, Download Nutribit app for healthier you!
How much sugar does a Roast Turkey have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Turkey.
How Much carbohydrates (carbs) is in Roast Turkey?
The amount of carbohydrates (carbs) in Roast Turkey depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Turkey.
How Much Fiber is in Roast Turkey?
Roast Turkey contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Turkey for healthier you!
What vitamins and minerals are in a Roast Turkey?
Vitamins in Roast Turkey:
Roast Turkey contains following minerals:
General
Does Roast Turkey contain caffeine?
Roast Turkey does not contain any caffeine.
Does Roast Turkey contain alcohol?
Roast Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Turkey for free?
Yes! Since Roast Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Turkey with water tracking feature?
Nutribit automatically calculates the water content of Roast Turkey and adds it to your daily hydration log. Simply log Roast Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Turkey
Protein in Roast Turkey supports building and repairing tissues.
Builds and repairs tissues in Roast Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Turkey supports immune function.
Supports immune function in Roast Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Turkey provides energy.
Provides energy in Roast Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Turkey supports muscle growth and strength.
Supports muscle growth and strength in Roast Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Turkey helps in weight management.
Helps in weight management in Roast Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Turkey supports bone health.
Supports bone health in Roast Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Roast Turkey regulates blood sugar levels.
Regulates blood sugar levels in Roast Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Roast Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.