Italian Wings
Cottage Inn Pizza
25.57
% from protein12.79
% from carbs12.79
% from fatNutrition Facts
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Italian Wings Nutrients FAQs
Nutrients
- Italian Wings has 690mg of Sodium, Na.
What is the calorie content of Italian Wings?
A typical serving 3 Pieces of Italian Wings contains approximately 220 calories.
You can check the exact calorie content by logging Italian Wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Wings have?
The amount of fat in Italian Wings depends on the ingredients and preparation method. On average, one serving 3 Pieces of Italian Wings contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Wings have?
The protein content in Italian Wings depends on the ingredients exists in it. On average, 3 Pieces of Italian Wings contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Wings, Download Nutribit app for healthier you!
How much sugar does a Italian Wings have?
On average, 3 Pieces contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Wings.
How Much carbohydrates (carbs) is in Italian Wings?
The amount of carbohydrates (carbs) in Italian Wings depends on its serving size and preparation. On average, 3 Pieces contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Wings.
How Much Fiber is in Italian Wings?
Italian Wings contains approximately 1 grams of fiber in 3 Pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Wings for healthier you!
What vitamins and minerals are in a Italian Wings?
Italian Wings contains following minerals:
General
Does Italian Wings contain caffeine?
Italian Wings does not contain any caffeine.
Does Italian Wings contain alcohol?
Italian Wings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Wings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Wings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Wings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Wings for free?
Yes! Since Italian Wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Wings with water tracking feature?
Nutribit automatically calculates the water content of Italian Wings and adds it to your daily hydration log. Simply log Italian Wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Wings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Wings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Wings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Wings
Protein in Italian Wings supports building and repairing tissues.
Builds and repairs tissues in Italian Wings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Wings supports immune function.
Supports immune function in Italian Wings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Wings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Wings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Wings provides energy.
Provides energy in Italian Wings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Wings supports muscle growth and strength.
Supports muscle growth and strength in Italian Wings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Wings helps in weight management.
Helps in weight management in Italian Wings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Wings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Wings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Wings supports bone health.
Supports bone health in Italian Wings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Wings improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Wings is essential for the health and growth of hair, skin, and nails.
Protein in Italian Wings regulates blood sugar levels.
Regulates blood sugar levels in Italian Wings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Wings supports fluid balance.
Maintains Fluid Balance in Italian Wings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Wings supports nerve function.
Supports Nerve Function in Italian Wings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Wings helps regulate blood pressure.
Regulates Blood Pressure in Italian Wings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Wings supports muscle function.
Aids Muscle Function in Italian Wings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Wings aids nutrient absorption.
Improves Nutrient Absorption in Italian Wings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Wings helps balance pH levels.
Balances pH Levels in Italian Wings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Wings supports bone health.
Supports Bone Health in Italian Wings helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 3 Pieces Italian Wings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.