Pita And Tzatziki

Daphne's Greek Cafe

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 460 mg
20%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 3 g
6%

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Pita And Tzatziki Nutrients FAQs

Nutrients

What is the calorie content of Pita And Tzatziki?

A typical serving 1 Serving of Pita And Tzatziki contains approximately 130 calories.

You can check the exact calorie content by logging Pita And Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita And Tzatziki have?

The amount of fat in Pita And Tzatziki depends on the ingredients and preparation method. On average, one serving 1 Serving of Pita And Tzatziki contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita And Tzatziki have?

The protein content in Pita And Tzatziki depends on the ingredients exists in it. On average, 1 Serving of Pita And Tzatziki contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pita And Tzatziki, Download Nutribit app for healthier you!

How much sugar does a Pita And Tzatziki have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita And Tzatziki.

How Much carbohydrates (carbs) is in Pita And Tzatziki?

The amount of carbohydrates (carbs) in Pita And Tzatziki depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita And Tzatziki.

How Much Fiber is in Pita And Tzatziki?

Pita And Tzatziki contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita And Tzatziki for healthier you!

What vitamins and minerals are in a Pita And Tzatziki?

Pita And Tzatziki contains following minerals:

  • Pita And Tzatziki has 460mg of Sodium, Na.

General

Does Pita And Tzatziki contain caffeine?

Pita And Tzatziki does not contain any caffeine.

Does Pita And Tzatziki contain alcohol?

Pita And Tzatziki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita And Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita And Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita And Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita And Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita And Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita And Tzatziki for free?

Yes! Since Pita And Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita And Tzatziki with water tracking feature?

Nutribit automatically calculates the water content of Pita And Tzatziki and adds it to your daily hydration log. Simply log Pita And Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita And Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita And Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita And Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita And Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita And Tzatziki

Sodium, Na in Pita And Tzatziki supports fluid balance.

Maintains Fluid Balance in Pita And Tzatziki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita And Tzatziki supports nerve function.

Supports Nerve Function in Pita And Tzatziki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita And Tzatziki helps regulate blood pressure.

Regulates Blood Pressure in Pita And Tzatziki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita And Tzatziki supports muscle function.

Aids Muscle Function in Pita And Tzatziki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pita And Tzatziki aids nutrient absorption.

Improves Nutrient Absorption in Pita And Tzatziki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita And Tzatziki helps balance pH levels.

Balances pH Levels in Pita And Tzatziki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pita And Tzatziki supports bone health.

Supports Bone Health in Pita And Tzatziki helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Pita And Tzatziki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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