4 Hot Cakes
Farmer Boys
8.79
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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4 Hot Cakes Nutrients FAQs
Nutrients
- 4 Hot Cakes has 2530mg of Sodium, Na.
What is the calorie content of 4 Hot Cakes?
A typical serving 1 Serving of 4 Hot Cakes contains approximately 730 calories.
You can check the exact calorie content by logging 4 Hot Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Hot Cakes have?
The amount of fat in 4 Hot Cakes depends on the ingredients and preparation method. On average, one serving 1 Serving of 4 Hot Cakes contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Hot Cakes have?
The protein content in 4 Hot Cakes depends on the ingredients exists in it. On average, 1 Serving of 4 Hot Cakes contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Hot Cakes, Download Nutribit app for healthier you!
How much sugar does a 4 Hot Cakes have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Hot Cakes.
How Much carbohydrates (carbs) is in 4 Hot Cakes?
The amount of carbohydrates (carbs) in 4 Hot Cakes depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Hot Cakes.
How Much Fiber is in 4 Hot Cakes?
4 Hot Cakes contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Hot Cakes for healthier you!
What vitamins and minerals are in a 4 Hot Cakes?
4 Hot Cakes contains following minerals:
General
Does 4 Hot Cakes contain caffeine?
4 Hot Cakes does not contain any caffeine.
Does 4 Hot Cakes contain alcohol?
4 Hot Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Hot Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Hot Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Hot Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Hot Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Hot Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Hot Cakes for free?
Yes! Since 4 Hot Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Hot Cakes with water tracking feature?
Nutribit automatically calculates the water content of 4 Hot Cakes and adds it to your daily hydration log. Simply log 4 Hot Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Hot Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Hot Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Hot Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Hot Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Hot Cakes
Total Carbohydrates in 4 Hot Cakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 4 Hot Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 4 Hot Cakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 4 Hot Cakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 4 Hot Cakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 4 Hot Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 4 Hot Cakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 4 Hot Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 4 Hot Cakes aids weight management by helping you feel full longer.
Fiber-rich carbs from 4 Hot Cakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 4 Hot Cakes enhances brain function and helps improve memory and focus.
Glucose from 4 Hot Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 4 Hot Cakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 4 Hot Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 4 Hot Cakes promotes gut health by feeding beneficial gut bacteria.
Fiber in 4 Hot Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 4 Hot Cakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 4 Hot Cakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 4 Hot Cakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 4 Hot Cakes, help regulate blood pressure and reduce hypertension risk.
Protein in 4 Hot Cakes supports building and repairing tissues.
Builds and repairs tissues in 4 Hot Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4 Hot Cakes supports immune function.
Supports immune function in 4 Hot Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4 Hot Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4 Hot Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4 Hot Cakes provides energy.
Provides energy in 4 Hot Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4 Hot Cakes supports muscle growth and strength.
Supports muscle growth and strength in 4 Hot Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4 Hot Cakes helps in weight management.
Helps in weight management in 4 Hot Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4 Hot Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4 Hot Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4 Hot Cakes supports bone health.
Supports bone health in 4 Hot Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4 Hot Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in 4 Hot Cakes is essential for the health and growth of hair, skin, and nails.
Protein in 4 Hot Cakes regulates blood sugar levels.
Regulates blood sugar levels in 4 Hot Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 4 Hot Cakes supports fluid balance.
Maintains Fluid Balance in 4 Hot Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4 Hot Cakes supports nerve function.
Supports Nerve Function in 4 Hot Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4 Hot Cakes helps regulate blood pressure.
Regulates Blood Pressure in 4 Hot Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4 Hot Cakes supports muscle function.
Aids Muscle Function in 4 Hot Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4 Hot Cakes aids nutrient absorption.
Improves Nutrient Absorption in 4 Hot Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4 Hot Cakes helps balance pH levels.
Balances pH Levels in 4 Hot Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4 Hot Cakes supports bone health.
Supports Bone Health in 4 Hot Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving 4 Hot Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.