Breakside Side, Wheat Toast

Farmer Boys

11.31

% from protein

53.71

% from carbs

53.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0.5 g
Sodium, Na 460 mg
20%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 8 g
16%

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Breakside Side, Wheat Toast Nutrients FAQs

Nutrients

What is the calorie content of Breakside Side, Wheat Toast?

A typical serving 1 Serving of Breakside Side, Wheat Toast contains approximately 280 calories.

You can check the exact calorie content by logging Breakside Side, Wheat Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakside Side, Wheat Toast have?

The amount of fat in Breakside Side, Wheat Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakside Side, Wheat Toast contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakside Side, Wheat Toast have?

The protein content in Breakside Side, Wheat Toast depends on the ingredients exists in it. On average, 1 Serving of Breakside Side, Wheat Toast contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Breakside Side, Wheat Toast, Download Nutribit app for healthier you!

How much sugar does a Breakside Side, Wheat Toast have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakside Side, Wheat Toast.

How Much carbohydrates (carbs) is in Breakside Side, Wheat Toast?

The amount of carbohydrates (carbs) in Breakside Side, Wheat Toast depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakside Side, Wheat Toast.

How Much Fiber is in Breakside Side, Wheat Toast?

Breakside Side, Wheat Toast contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakside Side, Wheat Toast for healthier you!

What vitamins and minerals are in a Breakside Side, Wheat Toast?

Breakside Side, Wheat Toast contains following minerals:

  • Breakside Side, Wheat Toast has 460mg of Sodium, Na.

General

Does Breakside Side, Wheat Toast contain caffeine?

Breakside Side, Wheat Toast does not contain any caffeine.

Does Breakside Side, Wheat Toast contain alcohol?

Breakside Side, Wheat Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakside Side, Wheat Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakside Side, Wheat Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakside Side, Wheat Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakside Side, Wheat Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakside Side, Wheat Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakside Side, Wheat Toast for free?

Yes! Since Breakside Side, Wheat Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakside Side, Wheat Toast with water tracking feature?

Nutribit automatically calculates the water content of Breakside Side, Wheat Toast and adds it to your daily hydration log. Simply log Breakside Side, Wheat Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakside Side, Wheat Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakside Side, Wheat Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakside Side, Wheat Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakside Side, Wheat Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakside Side, Wheat Toast

Protein in Breakside Side, Wheat Toast supports building and repairing tissues.

Builds and repairs tissues in Breakside Side, Wheat Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakside Side, Wheat Toast supports immune function.

Supports immune function in Breakside Side, Wheat Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakside Side, Wheat Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakside Side, Wheat Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakside Side, Wheat Toast provides energy.

Provides energy in Breakside Side, Wheat Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakside Side, Wheat Toast supports muscle growth and strength.

Supports muscle growth and strength in Breakside Side, Wheat Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakside Side, Wheat Toast helps in weight management.

Helps in weight management in Breakside Side, Wheat Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakside Side, Wheat Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakside Side, Wheat Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakside Side, Wheat Toast supports bone health.

Supports bone health in Breakside Side, Wheat Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakside Side, Wheat Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Breakside Side, Wheat Toast is essential for the health and growth of hair, skin, and nails.

Protein in Breakside Side, Wheat Toast regulates blood sugar levels.

Regulates blood sugar levels in Breakside Side, Wheat Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakside Side, Wheat Toast supports fluid balance.

Maintains Fluid Balance in Breakside Side, Wheat Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakside Side, Wheat Toast supports nerve function.

Supports Nerve Function in Breakside Side, Wheat Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakside Side, Wheat Toast helps regulate blood pressure.

Regulates Blood Pressure in Breakside Side, Wheat Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakside Side, Wheat Toast supports muscle function.

Aids Muscle Function in Breakside Side, Wheat Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakside Side, Wheat Toast aids nutrient absorption.

Improves Nutrient Absorption in Breakside Side, Wheat Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakside Side, Wheat Toast helps balance pH levels.

Balances pH Levels in Breakside Side, Wheat Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakside Side, Wheat Toast supports bone health.

Supports Bone Health in Breakside Side, Wheat Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Breakside Side, Wheat Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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