E&G Sea Salt & Vinegar Chips

Erbert & Gerbert's

Total Energy

200

kcal

44.23

% from carbs

3.85

% from protein

51.92

% from fats

In 43 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about E&G Sea Salt & Vinegar Chips

A typical serving 43 grams of E&G Sea Salt & Vinegar Chips (43 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in E&G Sea Salt & Vinegar Chips depends on the ingredients and preparation method. On average, one serving 43 grams (43 grams) of E&G Sea Salt & Vinegar Chips contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in E&G Sea Salt & Vinegar Chips depends on the ingredients exists in it. On average, 43 grams of E&G Sea Salt & Vinegar Chips (about 43 grams) contains approximately 2 grams of protein.

On average, 43 grams (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 43 grams (about 43 grams) contains about 23 grams of carbohydrates.

E&G Sea Salt & Vinegar Chips contains approximately 2 grams of fiber in 43 grams (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 43 grams E&G Sea Salt & Vinegar Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.