Royal Hawaiian Pizza, Medium Original
Figaro's Italian Pizza
18.53
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Royal Hawaiian Pizza, Medium Original Nutrients FAQs
Nutrients
- Vitamin A:Royal Hawaiian Pizza, Medium Original has 300 IU of Vitamin A.
- Vitamin C:Royal Hawaiian Pizza, Medium Original has 4.8 mg of Vitamin C.
- Royal Hawaiian Pizza, Medium Original has 195mg of Calcium.
- Royal Hawaiian Pizza, Medium Original has 660mg of Sodium, Na.
- Royal Hawaiian Pizza, Medium Original has 1.44mg of Iron.
What is the calorie content of Royal Hawaiian Pizza, Medium Original?
A typical serving 1 slice of Royal Hawaiian Pizza, Medium Original contains approximately 220 calories.
You can check the exact calorie content by logging Royal Hawaiian Pizza, Medium Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Hawaiian Pizza, Medium Original have?
The amount of fat in Royal Hawaiian Pizza, Medium Original depends on the ingredients and preparation method. On average, one serving 1 slice of Royal Hawaiian Pizza, Medium Original contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Hawaiian Pizza, Medium Original have?
The protein content in Royal Hawaiian Pizza, Medium Original depends on the ingredients exists in it. On average, 1 slice of Royal Hawaiian Pizza, Medium Original contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Hawaiian Pizza, Medium Original, Download Nutribit app for healthier you!
How much sugar does a Royal Hawaiian Pizza, Medium Original have?
On average, 1 slice contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Hawaiian Pizza, Medium Original.
How Much carbohydrates (carbs) is in Royal Hawaiian Pizza, Medium Original?
The amount of carbohydrates (carbs) in Royal Hawaiian Pizza, Medium Original depends on its serving size and preparation. On average, 1 slice contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Hawaiian Pizza, Medium Original.
How Much Fiber is in Royal Hawaiian Pizza, Medium Original?
Royal Hawaiian Pizza, Medium Original contains approximately 0 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Hawaiian Pizza, Medium Original for healthier you!
What vitamins and minerals are in a Royal Hawaiian Pizza, Medium Original?
Vitamins in Royal Hawaiian Pizza, Medium Original:
Royal Hawaiian Pizza, Medium Original contains following minerals:
General
Does Royal Hawaiian Pizza, Medium Original contain caffeine?
Royal Hawaiian Pizza, Medium Original does not contain any caffeine.
Does Royal Hawaiian Pizza, Medium Original contain alcohol?
Royal Hawaiian Pizza, Medium Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Hawaiian Pizza, Medium Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Hawaiian Pizza, Medium Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Hawaiian Pizza, Medium Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Hawaiian Pizza, Medium Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Hawaiian Pizza, Medium Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Hawaiian Pizza, Medium Original for free?
Yes! Since Royal Hawaiian Pizza, Medium Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Hawaiian Pizza, Medium Original with water tracking feature?
Nutribit automatically calculates the water content of Royal Hawaiian Pizza, Medium Original and adds it to your daily hydration log. Simply log Royal Hawaiian Pizza, Medium Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Royal Hawaiian Pizza, Medium Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Hawaiian Pizza, Medium Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Hawaiian Pizza, Medium Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Hawaiian Pizza, Medium Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Hawaiian Pizza, Medium Original
Protein in Royal Hawaiian Pizza, Medium Original supports building and repairing tissues.
Builds and repairs tissues in Royal Hawaiian Pizza, Medium Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Royal Hawaiian Pizza, Medium Original supports immune function.
Supports immune function in Royal Hawaiian Pizza, Medium Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Royal Hawaiian Pizza, Medium Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Royal Hawaiian Pizza, Medium Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Royal Hawaiian Pizza, Medium Original provides energy.
Provides energy in Royal Hawaiian Pizza, Medium Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Royal Hawaiian Pizza, Medium Original supports muscle growth and strength.
Supports muscle growth and strength in Royal Hawaiian Pizza, Medium Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Royal Hawaiian Pizza, Medium Original helps in weight management.
Helps in weight management in Royal Hawaiian Pizza, Medium Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Royal Hawaiian Pizza, Medium Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Royal Hawaiian Pizza, Medium Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Royal Hawaiian Pizza, Medium Original supports bone health.
Supports bone health in Royal Hawaiian Pizza, Medium Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Royal Hawaiian Pizza, Medium Original improves skin, hair, and nails.
Improves skin, hair, and nails in Royal Hawaiian Pizza, Medium Original is essential for the health and growth of hair, skin, and nails.
Protein in Royal Hawaiian Pizza, Medium Original regulates blood sugar levels.
Regulates blood sugar levels in Royal Hawaiian Pizza, Medium Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Royal Hawaiian Pizza, Medium Original supports bone health.
Calcium in Royal Hawaiian Pizza, Medium Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Royal Hawaiian Pizza, Medium Original supports muscle function.
Calcium in Royal Hawaiian Pizza, Medium Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Royal Hawaiian Pizza, Medium Original supports heart health.
Calcium in Royal Hawaiian Pizza, Medium Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Royal Hawaiian Pizza, Medium Original supports nerve transmission.
Calcium in Royal Hawaiian Pizza, Medium Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Royal Hawaiian Pizza, Medium Original supports blood clotting.
Calcium in Royal Hawaiian Pizza, Medium Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Royal Hawaiian Pizza, Medium Original supports hormonal secretion.
Calcium in Royal Hawaiian Pizza, Medium Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Royal Hawaiian Pizza, Medium Original supports weight management.
Calcium in Royal Hawaiian Pizza, Medium Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Royal Hawaiian Pizza, Medium Original supports dental health.
Calcium in Royal Hawaiian Pizza, Medium Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Royal Hawaiian Pizza, Medium Original supports blood pressure regulation.
Calcium in Royal Hawaiian Pizza, Medium Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Royal Hawaiian Pizza, Medium Original supports fluid balance.
Maintains Fluid Balance in Royal Hawaiian Pizza, Medium Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Royal Hawaiian Pizza, Medium Original supports nerve function.
Supports Nerve Function in Royal Hawaiian Pizza, Medium Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Royal Hawaiian Pizza, Medium Original helps regulate blood pressure.
Regulates Blood Pressure in Royal Hawaiian Pizza, Medium Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Royal Hawaiian Pizza, Medium Original supports muscle function.
Aids Muscle Function in Royal Hawaiian Pizza, Medium Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Royal Hawaiian Pizza, Medium Original aids nutrient absorption.
Improves Nutrient Absorption in Royal Hawaiian Pizza, Medium Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Royal Hawaiian Pizza, Medium Original helps balance pH levels.
Balances pH Levels in Royal Hawaiian Pizza, Medium Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Royal Hawaiian Pizza, Medium Original supports bone health.
Supports Bone Health in Royal Hawaiian Pizza, Medium Original helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 slice Royal Hawaiian Pizza, Medium Original
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.