Graham Crackers

Happy Joe's

Total Energy

130

kcal

69.02

% from carbs

6.27

% from protein

24.71

% from fats

In 1 oz

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Sodium, Na

160mg

7%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Graham Crackers

A typical serving 1 oz of Graham Crackers (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Graham Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of Graham Crackers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Graham Crackers depends on the ingredients exists in it. On average, 1 oz of Graham Crackers (about null grams) contains approximately 2 grams of protein.

On average, 1 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 22 grams of carbohydrates.

Graham Crackers contains approximately 1 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Buffet, Graham Cracker

Happy Joe's

60 kcal

Graham crackers

Common Food

65 kcal

Graham Crackers

Common Food

130 kcal

Pizza & Grille Buffet, Crackers

Happy Joe's

40 kcal

Graham Crackers, Chocolate Graham

Weis Quality

130 kcal

Graham Crackers, Cinnamon Graham

Weis Quality

130 kcal

Graham Crackers, Honey Graham

Weis Quality

140 kcal

Snack Pack, Cream Cheese Dip with Graham Crackers, Strawberry

Happy Farms

220 kcal

Graham Crackers, Vanilla

BeneFIT Bars

120 kcal

Graham Crackers Cinnamon

Weis Quality

130 kcal

Crackers, Cinnamon Graham

Signature Select

130 kcal

Cinnamon Graham Crackers

Common Food

130 kcal

Chocolate Graham Crackers

Common Food

130 kcal

Graham Crackers, Cinnamon

Common Food

130 kcal

Honey Graham Crackers

Common Food

130 kcal

Graham Crackers, Chocolate

Common Food

130 kcal

Graham Crackers, Honey

Common Food

140 kcal

Coconut Graham Crackers

Diamond Bakery

130 kcal

Honey, Graham Crackers

Hill Country Fare

130 kcal

Graham Crackers, Original

Kroger

160 kcal

Cinnamon, Graham Crackers

Family Gourmet

130 kcal

Graham Crackers, Cinnamon

Great Value

130 kcal

Graham Crackers, CInnamon

Southern Home

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Graham Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.