Graham Crackers
Happy Joe's
6.27
% from protein69.02
% from carbs69.02
% from fatNutrition Facts
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Graham Crackers Nutrients FAQs
Nutrients
- Graham Crackers has 130mg of Calcium.
- Graham Crackers has 160mg of Sodium, Na.
- Graham Crackers has 1.08mg of Iron.
What is the calorie content of Graham Crackers?
A typical serving 1 oz of Graham Crackers contains approximately 130 calories.
You can check the exact calorie content by logging Graham Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graham Crackers have?
The amount of fat in Graham Crackers depends on the ingredients and preparation method. On average, one serving 1 oz of Graham Crackers contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graham Crackers have?
The protein content in Graham Crackers depends on the ingredients exists in it. On average, 1 oz of Graham Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Graham Crackers, Download Nutribit app for healthier you!
How much sugar does a Graham Crackers have?
On average, 1 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Crackers.
How Much carbohydrates (carbs) is in Graham Crackers?
The amount of carbohydrates (carbs) in Graham Crackers depends on its serving size and preparation. On average, 1 oz contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graham Crackers.
How Much Fiber is in Graham Crackers?
Graham Crackers contains approximately 1 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Crackers for healthier you!
What vitamins and minerals are in a Graham Crackers?
Graham Crackers contains following minerals:
General
Does Graham Crackers contain caffeine?
Graham Crackers does not contain any caffeine.
Does Graham Crackers contain alcohol?
Graham Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graham Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graham Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graham Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graham Crackers for free?
Yes! Since Graham Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graham Crackers with water tracking feature?
Nutribit automatically calculates the water content of Graham Crackers and adds it to your daily hydration log. Simply log Graham Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Graham Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graham Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graham Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graham Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graham Crackers
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Graham Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.