Pizza & Grille Buffet, Tuna Casserole

Happy Joe's

Total Energy

240

kcal

39.26

% from carbs

44.17

% from protein

16.56

% from fats

In 1 oz

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza & Grille Buffet, Tuna Casserole

A typical serving 8 oz of Pizza & Grille Buffet, Tuna Casserole (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza & Grille Buffet, Tuna Casserole depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Pizza & Grille Buffet, Tuna Casserole contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza & Grille Buffet, Tuna Casserole depends on the ingredients exists in it. On average, 8 oz of Pizza & Grille Buffet, Tuna Casserole (about null grams) contains approximately 27 grams of protein.

On average, 8 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 24 grams of carbohydrates.

Pizza & Grille Buffet, Tuna Casserole contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 8 oz Pizza & Grille Buffet, Tuna Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.