Iron Strong Smoothie, 24oz
Roxberry Juice
3.83
% from protein93.29
% from carbs93.29
% from fatNutrition Facts
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Iron Strong Smoothie, 24oz Nutrients FAQs
Nutrients
- Vitamin A:Iron Strong Smoothie, 24oz has 4000 IU of Vitamin A.
- Vitamin C:Iron Strong Smoothie, 24oz has 42 mg of Vitamin C.
- Iron Strong Smoothie, 24oz has 260mg of Calcium.
- Iron Strong Smoothie, 24oz has 85mg of Sodium, Na.
- Iron Strong Smoothie, 24oz has 1.8mg of Iron.
What is the calorie content of Iron Strong Smoothie, 24oz?
A typical serving 1 serving of Iron Strong Smoothie, 24oz contains approximately 290 calories.
You can check the exact calorie content by logging Iron Strong Smoothie, 24oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iron Strong Smoothie, 24oz have?
The amount of fat in Iron Strong Smoothie, 24oz depends on the ingredients and preparation method. On average, one serving 1 serving of Iron Strong Smoothie, 24oz contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iron Strong Smoothie, 24oz have?
The protein content in Iron Strong Smoothie, 24oz depends on the ingredients exists in it. On average, 1 serving of Iron Strong Smoothie, 24oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Iron Strong Smoothie, 24oz, Download Nutribit app for healthier you!
How much sugar does a Iron Strong Smoothie, 24oz have?
On average, 1 serving contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Strong Smoothie, 24oz.
How Much carbohydrates (carbs) is in Iron Strong Smoothie, 24oz?
The amount of carbohydrates (carbs) in Iron Strong Smoothie, 24oz depends on its serving size and preparation. On average, 1 serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iron Strong Smoothie, 24oz.
How Much Fiber is in Iron Strong Smoothie, 24oz?
Iron Strong Smoothie, 24oz contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Strong Smoothie, 24oz for healthier you!
What vitamins and minerals are in a Iron Strong Smoothie, 24oz?
Vitamins in Iron Strong Smoothie, 24oz:
Iron Strong Smoothie, 24oz contains following minerals:
General
Does Iron Strong Smoothie, 24oz contain caffeine?
Iron Strong Smoothie, 24oz does not contain any caffeine.
Does Iron Strong Smoothie, 24oz contain alcohol?
Iron Strong Smoothie, 24oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iron Strong Smoothie, 24oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Strong Smoothie, 24oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iron Strong Smoothie, 24oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iron Strong Smoothie, 24oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Strong Smoothie, 24oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iron Strong Smoothie, 24oz for free?
Yes! Since Iron Strong Smoothie, 24oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iron Strong Smoothie, 24oz with water tracking feature?
Nutribit automatically calculates the water content of Iron Strong Smoothie, 24oz and adds it to your daily hydration log. Simply log Iron Strong Smoothie, 24oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iron Strong Smoothie, 24oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iron Strong Smoothie, 24oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iron Strong Smoothie, 24oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iron Strong Smoothie, 24oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iron Strong Smoothie, 24oz
Total Carbohydrates in Iron Strong Smoothie, 24oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Iron Strong Smoothie, 24oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Iron Strong Smoothie, 24oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Iron Strong Smoothie, 24oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Iron Strong Smoothie, 24oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Iron Strong Smoothie, 24oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Iron Strong Smoothie, 24oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Iron Strong Smoothie, 24oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Iron Strong Smoothie, 24oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Iron Strong Smoothie, 24oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Iron Strong Smoothie, 24oz enhances brain function and helps improve memory and focus.
Glucose from Iron Strong Smoothie, 24oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Iron Strong Smoothie, 24oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Iron Strong Smoothie, 24oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Iron Strong Smoothie, 24oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Iron Strong Smoothie, 24oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Iron Strong Smoothie, 24oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Iron Strong Smoothie, 24oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Iron Strong Smoothie, 24oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Iron Strong Smoothie, 24oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Iron Strong Smoothie, 24oz supports digestion.
Fiber in Iron Strong Smoothie, 24oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Iron Strong Smoothie, 24oz supports heart health.
Soluble fiber in Iron Strong Smoothie, 24oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Iron Strong Smoothie, 24oz aids in weight management.
Fiber-rich foods in Iron Strong Smoothie, 24oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Iron Strong Smoothie, 24oz regulates blood sugar.
Fiber in Iron Strong Smoothie, 24oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Iron Strong Smoothie, 24oz promotes gut health.
Fiber in Iron Strong Smoothie, 24oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Iron Strong Smoothie, 24oz lowers the risk of colon cancer.
A high-fiber diet from Iron Strong Smoothie, 24oz is linked to a reduced risk of colon cancer.
Fiber in Iron Strong Smoothie, 24oz improves skin health.
Fiber in Iron Strong Smoothie, 24oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Iron Strong Smoothie, 24oz helps lower blood pressure.
Adequate fiber in Iron Strong Smoothie, 24oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Iron Strong Smoothie, 24oz boosts immune function.
Fiber in Iron Strong Smoothie, 24oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Iron Strong Smoothie, 24oz reduces the risk of type 2 diabetes.
Fiber in Iron Strong Smoothie, 24oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Iron Strong Smoothie, 24oz supports eye health.
Vitamin A in Iron Strong Smoothie, 24oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Iron Strong Smoothie, 24oz boosts immune function.
Vitamin A in Iron Strong Smoothie, 24oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Iron Strong Smoothie, 24oz promotes healthy skin.
Vitamin A in Iron Strong Smoothie, 24oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Iron Strong Smoothie, 24oz enhances reproductive health.
Vitamin A in Iron Strong Smoothie, 24oz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Iron Strong Smoothie, 24oz supports bone health.
Vitamin A in Iron Strong Smoothie, 24oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Iron Strong Smoothie, 24oz reduces the risk of certain cancers.
Vitamin A in Iron Strong Smoothie, 24oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Iron Strong Smoothie, 24oz promotes healthy development during pregnancy.
Vitamin A in Iron Strong Smoothie, 24oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Iron Strong Smoothie, 24oz maintains healthy mucous membranes.
Vitamin A in Iron Strong Smoothie, 24oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Iron Strong Smoothie, 24oz improves wound healing.
Vitamin A in Iron Strong Smoothie, 24oz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Iron Strong Smoothie, 24oz may reduce the risk of macular degeneration.
Vitamin A in Iron Strong Smoothie, 24oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Iron Strong Smoothie, 24oz supports bone health.
Calcium in Iron Strong Smoothie, 24oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Iron Strong Smoothie, 24oz supports muscle function.
Calcium in Iron Strong Smoothie, 24oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Iron Strong Smoothie, 24oz supports heart health.
Calcium in Iron Strong Smoothie, 24oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Iron Strong Smoothie, 24oz supports nerve transmission.
Calcium in Iron Strong Smoothie, 24oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Iron Strong Smoothie, 24oz supports blood clotting.
Calcium in Iron Strong Smoothie, 24oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Iron Strong Smoothie, 24oz supports hormonal secretion.
Calcium in Iron Strong Smoothie, 24oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Iron Strong Smoothie, 24oz supports weight management.
Calcium in Iron Strong Smoothie, 24oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Iron Strong Smoothie, 24oz supports dental health.
Calcium in Iron Strong Smoothie, 24oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Iron Strong Smoothie, 24oz supports blood pressure regulation.
Calcium in Iron Strong Smoothie, 24oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Iron Strong Smoothie, 24oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.