Build Your Own Omelet, Omelette

Marie Callender's

Total Energy

620

kcal

16.1

% from carbs

24.48

% from protein

59.42

% from fats

In 344 g

% daily value

Total Fat

41g

63.1%

Saturated

17g

85%

Cholesterol

800mg

266.7%

Sodium, Na

990mg

43%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build Your Own Omelet, Omelette

A typical serving 344 grams of Build Your Own Omelet, Omelette (344 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build Your Own Omelet, Omelette depends on the ingredients and preparation method. On average, one serving 344 grams (344 grams) of Build Your Own Omelet, Omelette contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build Your Own Omelet, Omelette depends on the ingredients exists in it. On average, 344 grams of Build Your Own Omelet, Omelette (about 344 grams) contains approximately 38 grams of protein.

On average, 344 grams (about 344 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 344 grams (about 344 grams) contains about 25 grams of carbohydrates.

Build Your Own Omelet, Omelette contains approximately 2 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 344 grams Build Your Own Omelet, Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.