Creamy Pesto Chicken/Four Cheese Ravioli

Marie Callender's

33.86

% from protein

32.8

% from carbs

32.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 397 g(397g)
Amount per serving
Calories
390
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Cholesterol 115 mg
38.3%

Sodium, Na 1540 mg
67%

Potassium, K 860 mg
18.3%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 32 g
64%

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 2.7 mg

Sugars, added 2 g

Creamy Pesto Chicken/Four Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Creamy Pesto Chicken/Four Cheese Ravioli?

A typical serving 1 meal (397 grams) of Creamy Pesto Chicken/Four Cheese Ravioli contains approximately 390 calories.

You can check the exact calorie content by logging Creamy Pesto Chicken/Four Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Pesto Chicken/Four Cheese Ravioli have?

The amount of fat in Creamy Pesto Chicken/Four Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 meal (397 grams) of Creamy Pesto Chicken/Four Cheese Ravioli contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Pesto Chicken/Four Cheese Ravioli have?

The protein content in Creamy Pesto Chicken/Four Cheese Ravioli depends on the ingredients exists in it. On average, 1 meal (397 grams) of Creamy Pesto Chicken/Four Cheese Ravioli contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Pesto Chicken/Four Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a Creamy Pesto Chicken/Four Cheese Ravioli have?

On average, 1 meal (397 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Pesto Chicken/Four Cheese Ravioli.

How Much carbohydrates (carbs) is in Creamy Pesto Chicken/Four Cheese Ravioli?

The amount of carbohydrates (carbs) in Creamy Pesto Chicken/Four Cheese Ravioli depends on its serving size and preparation. On average, 1 meal (397 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Pesto Chicken/Four Cheese Ravioli.

How Much Fiber is in Creamy Pesto Chicken/Four Cheese Ravioli?

Creamy Pesto Chicken/Four Cheese Ravioli contains approximately 3 grams of fiber in 1 meal (397 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Pesto Chicken/Four Cheese Ravioli for healthier you!

What vitamins and minerals are in a Creamy Pesto Chicken/Four Cheese Ravioli?

Creamy Pesto Chicken/Four Cheese Ravioli contains following minerals:

  • Creamy Pesto Chicken/Four Cheese Ravioli has 220mg of Calcium.
  • Creamy Pesto Chicken/Four Cheese Ravioli has 1540mg of Sodium, Na.
  • Creamy Pesto Chicken/Four Cheese Ravioli has 860mg of Potassium, K.
  • Creamy Pesto Chicken/Four Cheese Ravioli has 2.7mg of Iron.

General

Does Creamy Pesto Chicken/Four Cheese Ravioli contain caffeine?

Creamy Pesto Chicken/Four Cheese Ravioli does not contain any caffeine.

Does Creamy Pesto Chicken/Four Cheese Ravioli contain alcohol?

Creamy Pesto Chicken/Four Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Pesto Chicken/Four Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Pesto Chicken/Four Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Pesto Chicken/Four Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Pesto Chicken/Four Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Pesto Chicken/Four Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Pesto Chicken/Four Cheese Ravioli for free?

Yes! Since Creamy Pesto Chicken/Four Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Pesto Chicken/Four Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Creamy Pesto Chicken/Four Cheese Ravioli and adds it to your daily hydration log. Simply log Creamy Pesto Chicken/Four Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Pesto Chicken/Four Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Pesto Chicken/Four Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Pesto Chicken/Four Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Pesto Chicken/Four Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Pesto Chicken/Four Cheese Ravioli

Calcium and Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli supports bone health.

  • Calcium in Creamy Pesto Chicken/Four Cheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli supports muscle function.

  • Calcium in Creamy Pesto Chicken/Four Cheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli supports building and repairing tissues.

Builds and repairs tissues in Creamy Pesto Chicken/Four Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli supports immune function.

Supports immune function in Creamy Pesto Chicken/Four Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Pesto Chicken/Four Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli provides energy.

Provides energy in Creamy Pesto Chicken/Four Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Creamy Pesto Chicken/Four Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli helps in weight management.

Helps in weight management in Creamy Pesto Chicken/Four Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Pesto Chicken/Four Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli supports bone health.

Supports bone health in Creamy Pesto Chicken/Four Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Pesto Chicken/Four Cheese Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Pesto Chicken/Four Cheese Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports heart health.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports nerve transmission.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports blood clotting.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports hormonal secretion.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports weight management.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports dental health.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli supports blood pressure regulation.

Calcium in Creamy Pesto Chicken/Four Cheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli supports fluid balance.

Maintains Fluid Balance in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli supports nerve function.

Supports Nerve Function in Creamy Pesto Chicken/Four Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Creamy Pesto Chicken/Four Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli supports muscle function.

Aids Muscle Function in Creamy Pesto Chicken/Four Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Creamy Pesto Chicken/Four Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli helps balance pH levels.

Balances pH Levels in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Pesto Chicken/Four Cheese Ravioli supports bone health.

Supports Bone Health in Creamy Pesto Chicken/Four Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli supports heart health.

Supports Heart Health in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli supports fluid balance.

Fluid Balance in Creamy Pesto Chicken/Four Cheese Ravioli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli supports nerve function.

Nerve Function in Creamy Pesto Chicken/Four Cheese Ravioli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Creamy Pesto Chicken/Four Cheese Ravioli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate blood sugar.

Regulates Blood Sugar in Creamy Pesto Chicken/Four Cheese Ravioli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli reduces water retention.

Reduces Water Retention in Creamy Pesto Chicken/Four Cheese Ravioli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Creamy Pesto Chicken/Four Cheese Ravioli helps reduce hypertension.

Adequate Reduces Hypertension in Creamy Pesto Chicken/Four Cheese Ravioli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 390 calories?

The amount of exercise required to burn off 1 meal Creamy Pesto Chicken/Four Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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