Mini Shepherd's Pie

Marie Callender's

19.09

% from protein

15.98

% from carbs

15.98

% from fat

Mini Shepherd's Pie Nutrients FAQs

Nutrients

What is the calorie content of Mini Shepherd's Pie?

A typical serving 545 grams of Mini Shepherd's Pie contains approximately 910 calories.

You can check the exact calorie content by logging Mini Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Shepherd's Pie have?

The amount of fat in Mini Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 545 grams of Mini Shepherd's Pie contains approximately 65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Shepherd's Pie have?

The protein content in Mini Shepherd's Pie depends on the ingredients exists in it. On average, 545 grams of Mini Shepherd's Pie contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Shepherd's Pie, Download Nutribit app for healthier you!

How much sugar does a Mini Shepherd's Pie have?

On average, 545 grams contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Shepherd's Pie.

How Much carbohydrates (carbs) is in Mini Shepherd's Pie?

The amount of carbohydrates (carbs) in Mini Shepherd's Pie depends on its serving size and preparation. On average, 545 grams contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Shepherd's Pie.

How Much Fiber is in Mini Shepherd's Pie?

Mini Shepherd's Pie contains approximately 5 grams of fiber in 545 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Shepherd's Pie for healthier you!

What vitamins and minerals are in a Mini Shepherd's Pie?

Mini Shepherd's Pie contains following minerals:

  • Mini Shepherd's Pie has 1490mg of Sodium, Na.

General

Does Mini Shepherd's Pie contain caffeine?

Mini Shepherd's Pie does not contain any caffeine.

Does Mini Shepherd's Pie contain alcohol?

Mini Shepherd's Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Shepherd's Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Shepherd's Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Shepherd's Pie for free?

Yes! Since Mini Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Shepherd's Pie with water tracking feature?

Nutribit automatically calculates the water content of Mini Shepherd's Pie and adds it to your daily hydration log. Simply log Mini Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Shepherd's Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Shepherd's Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Shepherd's Pie

Protein in Mini Shepherd's Pie supports building and repairing tissues.

Builds and repairs tissues in Mini Shepherd's Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Shepherd's Pie supports immune function.

Supports immune function in Mini Shepherd's Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Shepherd's Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Shepherd's Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Shepherd's Pie provides energy.

Provides energy in Mini Shepherd's Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Shepherd's Pie supports muscle growth and strength.

Supports muscle growth and strength in Mini Shepherd's Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Shepherd's Pie helps in weight management.

Helps in weight management in Mini Shepherd's Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Shepherd's Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Shepherd's Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Shepherd's Pie supports bone health.

Supports bone health in Mini Shepherd's Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Shepherd's Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Shepherd's Pie is essential for the health and growth of hair, skin, and nails.

Protein in Mini Shepherd's Pie regulates blood sugar levels.

Regulates blood sugar levels in Mini Shepherd's Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mini Shepherd's Pie supports digestion.

Fiber in Mini Shepherd's Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini Shepherd's Pie supports heart health.

Soluble fiber in Mini Shepherd's Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini Shepherd's Pie aids in weight management.

Fiber-rich foods in Mini Shepherd's Pie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini Shepherd's Pie regulates blood sugar.

Fiber in Mini Shepherd's Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini Shepherd's Pie promotes gut health.

Fiber in Mini Shepherd's Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini Shepherd's Pie lowers the risk of colon cancer.

A high-fiber diet from Mini Shepherd's Pie is linked to a reduced risk of colon cancer.

Fiber in Mini Shepherd's Pie improves skin health.

Fiber in Mini Shepherd's Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mini Shepherd's Pie helps lower blood pressure.

Adequate fiber in Mini Shepherd's Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini Shepherd's Pie boosts immune function.

Fiber in Mini Shepherd's Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini Shepherd's Pie reduces the risk of type 2 diabetes.

Fiber in Mini Shepherd's Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mini Shepherd's Pie supports fluid balance.

Maintains Fluid Balance in Mini Shepherd's Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Shepherd's Pie supports nerve function.

Supports Nerve Function in Mini Shepherd's Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Shepherd's Pie helps regulate blood pressure.

Regulates Blood Pressure in Mini Shepherd's Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Shepherd's Pie supports muscle function.

Aids Muscle Function in Mini Shepherd's Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Shepherd's Pie aids nutrient absorption.

Improves Nutrient Absorption in Mini Shepherd's Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Shepherd's Pie helps balance pH levels.

Balances pH Levels in Mini Shepherd's Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Shepherd's Pie supports bone health.

Supports Bone Health in Mini Shepherd's Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 545 grams Mini Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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