Pot Pies, Turkey, Small

Marie Callender's

11.83

% from protein

39.65

% from carbs

39.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
580
% Daily value*

Total Fat 31 g
47.7%

Saturated 13 g
65%

Cholesterol 25 mg
8.3%

Sodium, Na 990 mg
43%

Potassium, K 300 mg
6.4%

Total Carbohydrates 57 g
20.7%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 17 g
34%

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 3.1 mg

Sugars, added 0.5 g

Pot Pies, Turkey, Small Nutrients FAQs

Nutrients

What is the calorie content of Pot Pies, Turkey, Small?

A typical serving 1 pie (283 grams) of Pot Pies, Turkey, Small contains approximately 580 calories.

You can check the exact calorie content by logging Pot Pies, Turkey, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pot Pies, Turkey, Small have?

The amount of fat in Pot Pies, Turkey, Small depends on the ingredients and preparation method. On average, one serving 1 pie (283 grams) of Pot Pies, Turkey, Small contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pot Pies, Turkey, Small have?

The protein content in Pot Pies, Turkey, Small depends on the ingredients exists in it. On average, 1 pie (283 grams) of Pot Pies, Turkey, Small contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pot Pies, Turkey, Small, Download Nutribit app for healthier you!

How much sugar does a Pot Pies, Turkey, Small have?

On average, 1 pie (283 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Pies, Turkey, Small.

How Much carbohydrates (carbs) is in Pot Pies, Turkey, Small?

The amount of carbohydrates (carbs) in Pot Pies, Turkey, Small depends on its serving size and preparation. On average, 1 pie (283 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pot Pies, Turkey, Small.

How Much Fiber is in Pot Pies, Turkey, Small?

Pot Pies, Turkey, Small contains approximately 5 grams of fiber in 1 pie (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Pies, Turkey, Small for healthier you!

What vitamins and minerals are in a Pot Pies, Turkey, Small?

Pot Pies, Turkey, Small contains following minerals:

  • Pot Pies, Turkey, Small has 30mg of Calcium.
  • Pot Pies, Turkey, Small has 990mg of Sodium, Na.
  • Pot Pies, Turkey, Small has 300mg of Potassium, K.
  • Pot Pies, Turkey, Small has 3.1mg of Iron.

General

Does Pot Pies, Turkey, Small contain caffeine?

Pot Pies, Turkey, Small does not contain any caffeine.

Does Pot Pies, Turkey, Small contain alcohol?

Pot Pies, Turkey, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pot Pies, Turkey, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Pies, Turkey, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pot Pies, Turkey, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pot Pies, Turkey, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Pies, Turkey, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pot Pies, Turkey, Small for free?

Yes! Since Pot Pies, Turkey, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pot Pies, Turkey, Small with water tracking feature?

Nutribit automatically calculates the water content of Pot Pies, Turkey, Small and adds it to your daily hydration log. Simply log Pot Pies, Turkey, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pot Pies, Turkey, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pot Pies, Turkey, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pot Pies, Turkey, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pot Pies, Turkey, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pot Pies, Turkey, Small

Total Carbohydrates in Pot Pies, Turkey, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pot Pies, Turkey, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pot Pies, Turkey, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pot Pies, Turkey, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pot Pies, Turkey, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pot Pies, Turkey, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pot Pies, Turkey, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pot Pies, Turkey, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pot Pies, Turkey, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Pot Pies, Turkey, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pot Pies, Turkey, Small enhances brain function and helps improve memory and focus.

Glucose from Pot Pies, Turkey, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pot Pies, Turkey, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pot Pies, Turkey, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pot Pies, Turkey, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Pot Pies, Turkey, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pot Pies, Turkey, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pot Pies, Turkey, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pot Pies, Turkey, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pot Pies, Turkey, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Pot Pies, Turkey, Small supports building and repairing tissues.

Builds and repairs tissues in Pot Pies, Turkey, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pot Pies, Turkey, Small supports immune function.

Supports immune function in Pot Pies, Turkey, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pot Pies, Turkey, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pot Pies, Turkey, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pot Pies, Turkey, Small provides energy.

Provides energy in Pot Pies, Turkey, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pot Pies, Turkey, Small supports muscle growth and strength.

Supports muscle growth and strength in Pot Pies, Turkey, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pot Pies, Turkey, Small helps in weight management.

Helps in weight management in Pot Pies, Turkey, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pot Pies, Turkey, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pot Pies, Turkey, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pot Pies, Turkey, Small supports bone health.

Supports bone health in Pot Pies, Turkey, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pot Pies, Turkey, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Pot Pies, Turkey, Small is essential for the health and growth of hair, skin, and nails.

Protein in Pot Pies, Turkey, Small regulates blood sugar levels.

Regulates blood sugar levels in Pot Pies, Turkey, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pot Pies, Turkey, Small supports digestion.

Fiber in Pot Pies, Turkey, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pot Pies, Turkey, Small supports heart health.

Soluble fiber in Pot Pies, Turkey, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pot Pies, Turkey, Small aids in weight management.

Fiber-rich foods in Pot Pies, Turkey, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pot Pies, Turkey, Small regulates blood sugar.

Fiber in Pot Pies, Turkey, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pot Pies, Turkey, Small promotes gut health.

Fiber in Pot Pies, Turkey, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pot Pies, Turkey, Small lowers the risk of colon cancer.

A high-fiber diet from Pot Pies, Turkey, Small is linked to a reduced risk of colon cancer.

Fiber in Pot Pies, Turkey, Small improves skin health.

Fiber in Pot Pies, Turkey, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pot Pies, Turkey, Small helps lower blood pressure.

Adequate fiber in Pot Pies, Turkey, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pot Pies, Turkey, Small boosts immune function.

Fiber in Pot Pies, Turkey, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pot Pies, Turkey, Small reduces the risk of type 2 diabetes.

Fiber in Pot Pies, Turkey, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pot Pies, Turkey, Small supports fluid balance.

Maintains Fluid Balance in Pot Pies, Turkey, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pot Pies, Turkey, Small supports nerve function.

Supports Nerve Function in Pot Pies, Turkey, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pot Pies, Turkey, Small helps regulate blood pressure.

Regulates Blood Pressure in Pot Pies, Turkey, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pot Pies, Turkey, Small supports muscle function.

Aids Muscle Function in Pot Pies, Turkey, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pot Pies, Turkey, Small aids nutrient absorption.

Improves Nutrient Absorption in Pot Pies, Turkey, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pot Pies, Turkey, Small helps balance pH levels.

Balances pH Levels in Pot Pies, Turkey, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pot Pies, Turkey, Small supports bone health.

Supports Bone Health in Pot Pies, Turkey, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 pie Pot Pies, Turkey, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP