Kalamela Hot Cocoa - 20oz

Maui Wowi Hawaiian Coffee & Smoothies

Total Energy

490

kcal

64.15

% from carbs

12.08

% from protein

23.77

% from fats

In 482 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

160mg

7%

Total Carbohydrates

85g

30.9%

Fiber

4g

14.3%

Sugars

79g

158%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kalamela Hot Cocoa - 20oz

A typical serving 20 oz of Kalamela Hot Cocoa - 20oz (482 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kalamela Hot Cocoa - 20oz depends on the ingredients and preparation method. On average, one serving 20 oz (482 grams) of Kalamela Hot Cocoa - 20oz contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kalamela Hot Cocoa - 20oz depends on the ingredients exists in it. On average, 20 oz of Kalamela Hot Cocoa - 20oz (about 482 grams) contains approximately 16 grams of protein.

On average, 20 oz (about 482 grams) contains about 79 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about 482 grams) contains about 85 grams of carbohydrates.

Kalamela Hot Cocoa - 20oz contains approximately 4 grams of fiber in 20 oz (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 20 oz Kalamela Hot Cocoa - 20oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.