Kona Mocha - 20oz

Maui Wowi Hawaiian Coffee & Smoothies

Total Energy

220

kcal

64.91

% from carbs

3.51

% from protein

31.58

% from fats

In 507 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Sodium, Na

60mg

2.6%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kona Mocha - 20oz

A typical serving 20 oz of Kona Mocha - 20oz (507 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kona Mocha - 20oz depends on the ingredients and preparation method. On average, one serving 20 oz (507 grams) of Kona Mocha - 20oz contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kona Mocha - 20oz depends on the ingredients exists in it. On average, 20 oz of Kona Mocha - 20oz (about 507 grams) contains approximately 2 grams of protein.

On average, 20 oz (about 507 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about 507 grams) contains about 37 grams of carbohydrates.

Kona Mocha - 20oz contains approximately 2 grams of fiber in 20 oz (about 507 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 20 oz Kona Mocha - 20oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.