Buffalo Chicken Toasted Sub, 12 inch

Goodcents

Total Energy

700

kcal

50.5

% from carbs

27.55

% from protein

21.95

% from fats

In 391 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

120mg

40%

Sodium, Na

2450mg

106.5%

Total Carbohydrates

88g

32%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Toasted Sub, 12 inch

A typical serving 1 Serving of Buffalo Chicken Toasted Sub, 12 inch (391 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Toasted Sub, 12 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (391 grams) of Buffalo Chicken Toasted Sub, 12 inch contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Toasted Sub, 12 inch depends on the ingredients exists in it. On average, 1 Serving of Buffalo Chicken Toasted Sub, 12 inch (about 391 grams) contains approximately 48 grams of protein.

On average, 1 Serving (about 391 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 391 grams) contains about 88 grams of carbohydrates.

Buffalo Chicken Toasted Sub, 12 inch contains approximately 4 grams of fiber in 1 Serving (about 391 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Buffalo Chicken Toasted Sub, 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.