Veggie Lasagna Dinner
Papa Romano's
19.31
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Veggie Lasagna Dinner Nutrients FAQs
Nutrients
- Vitamin A:Veggie Lasagna Dinner has 9500 IU of Vitamin A.
- Vitamin C:Veggie Lasagna Dinner has 66 mg of Vitamin C.
- Veggie Lasagna Dinner has 1430mg of Calcium.
- Veggie Lasagna Dinner has 2390mg of Sodium, Na.
- Veggie Lasagna Dinner has 6.3mg of Iron.
What is the calorie content of Veggie Lasagna Dinner?
A typical serving 1 Serving of Veggie Lasagna Dinner contains approximately 910 calories.
You can check the exact calorie content by logging Veggie Lasagna Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Lasagna Dinner have?
The amount of fat in Veggie Lasagna Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Lasagna Dinner contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Lasagna Dinner have?
The protein content in Veggie Lasagna Dinner depends on the ingredients exists in it. On average, 1 Serving of Veggie Lasagna Dinner contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Lasagna Dinner, Download Nutribit app for healthier you!
How much sugar does a Veggie Lasagna Dinner have?
On average, 1 Serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Lasagna Dinner.
How Much carbohydrates (carbs) is in Veggie Lasagna Dinner?
The amount of carbohydrates (carbs) in Veggie Lasagna Dinner depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Lasagna Dinner.
How Much Fiber is in Veggie Lasagna Dinner?
Veggie Lasagna Dinner contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Lasagna Dinner for healthier you!
What vitamins and minerals are in a Veggie Lasagna Dinner?
Vitamins in Veggie Lasagna Dinner:
Veggie Lasagna Dinner contains following minerals:
General
Does Veggie Lasagna Dinner contain caffeine?
Veggie Lasagna Dinner does not contain any caffeine.
Does Veggie Lasagna Dinner contain alcohol?
Veggie Lasagna Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Lasagna Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Lasagna Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Lasagna Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Lasagna Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Lasagna Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Lasagna Dinner for free?
Yes! Since Veggie Lasagna Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Lasagna Dinner with water tracking feature?
Nutribit automatically calculates the water content of Veggie Lasagna Dinner and adds it to your daily hydration log. Simply log Veggie Lasagna Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Lasagna Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Lasagna Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Lasagna Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Lasagna Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Lasagna Dinner
Protein and Vitamin A in Veggie Lasagna Dinner supports bone health.
Protein in Veggie Lasagna Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Lasagna Dinner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Veggie Lasagna Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Lasagna Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Lasagna Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Lasagna Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Lasagna Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Lasagna Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Lasagna Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Lasagna Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Lasagna Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Lasagna Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Lasagna Dinner enhances brain function and helps improve memory and focus.
Glucose from Veggie Lasagna Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Lasagna Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Lasagna Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Lasagna Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Lasagna Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Lasagna Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Lasagna Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Lasagna Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Lasagna Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Lasagna Dinner supports building and repairing tissues.
Builds and repairs tissues in Veggie Lasagna Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Lasagna Dinner supports immune function.
Supports immune function in Veggie Lasagna Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Lasagna Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Lasagna Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Lasagna Dinner provides energy.
Provides energy in Veggie Lasagna Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Lasagna Dinner supports muscle growth and strength.
Supports muscle growth and strength in Veggie Lasagna Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Lasagna Dinner helps in weight management.
Helps in weight management in Veggie Lasagna Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Lasagna Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Lasagna Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Lasagna Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Lasagna Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Lasagna Dinner regulates blood sugar levels.
Regulates blood sugar levels in Veggie Lasagna Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Lasagna Dinner supports digestion.
Fiber in Veggie Lasagna Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Lasagna Dinner supports heart health.
Soluble fiber in Veggie Lasagna Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Lasagna Dinner aids in weight management.
Fiber-rich foods in Veggie Lasagna Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Lasagna Dinner regulates blood sugar.
Fiber in Veggie Lasagna Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Lasagna Dinner promotes gut health.
Fiber in Veggie Lasagna Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Lasagna Dinner lowers the risk of colon cancer.
A high-fiber diet from Veggie Lasagna Dinner is linked to a reduced risk of colon cancer.
Fiber in Veggie Lasagna Dinner improves skin health.
Fiber in Veggie Lasagna Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Lasagna Dinner helps lower blood pressure.
Adequate fiber in Veggie Lasagna Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Lasagna Dinner boosts immune function.
Fiber in Veggie Lasagna Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Lasagna Dinner reduces the risk of type 2 diabetes.
Fiber in Veggie Lasagna Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Lasagna Dinner supports eye health.
Vitamin A in Veggie Lasagna Dinner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Lasagna Dinner boosts immune function.
Vitamin A in Veggie Lasagna Dinner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Lasagna Dinner promotes healthy skin.
Vitamin A in Veggie Lasagna Dinner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Lasagna Dinner enhances reproductive health.
Vitamin A in Veggie Lasagna Dinner plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Lasagna Dinner reduces the risk of certain cancers.
Vitamin A in Veggie Lasagna Dinner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Lasagna Dinner promotes healthy development during pregnancy.
Vitamin A in Veggie Lasagna Dinner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Lasagna Dinner maintains healthy mucous membranes.
Vitamin A in Veggie Lasagna Dinner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Lasagna Dinner improves wound healing.
Vitamin A in Veggie Lasagna Dinner promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Lasagna Dinner may reduce the risk of macular degeneration.
Vitamin A in Veggie Lasagna Dinner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Lasagna Dinner supports bone health.
Calcium in Veggie Lasagna Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Lasagna Dinner supports muscle function.
Calcium in Veggie Lasagna Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Lasagna Dinner supports heart health.
Calcium in Veggie Lasagna Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Lasagna Dinner supports nerve transmission.
Calcium in Veggie Lasagna Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Lasagna Dinner supports blood clotting.
Calcium in Veggie Lasagna Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Lasagna Dinner supports hormonal secretion.
Calcium in Veggie Lasagna Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Lasagna Dinner supports weight management.
Calcium in Veggie Lasagna Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Lasagna Dinner supports dental health.
Calcium in Veggie Lasagna Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Lasagna Dinner supports blood pressure regulation.
Calcium in Veggie Lasagna Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Lasagna Dinner supports fluid balance.
Maintains Fluid Balance in Veggie Lasagna Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Lasagna Dinner supports nerve function.
Supports Nerve Function in Veggie Lasagna Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Lasagna Dinner helps regulate blood pressure.
Regulates Blood Pressure in Veggie Lasagna Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Lasagna Dinner supports muscle function.
Aids Muscle Function in Veggie Lasagna Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Lasagna Dinner aids nutrient absorption.
Improves Nutrient Absorption in Veggie Lasagna Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Lasagna Dinner helps balance pH levels.
Balances pH Levels in Veggie Lasagna Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Lasagna Dinner supports bone health.
Supports Bone Health in Veggie Lasagna Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Veggie Lasagna Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.