Maple Nut Swirl Cake

Ponderosa Steakhouse

3.85

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 1 Ounce
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Trans Fats 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 16 g
5.8%

Sugars 10 g
20%

Protein 1 g
2%

Maple Nut Swirl Cake Nutrients FAQs

Nutrients

What is the calorie content of Maple Nut Swirl Cake?

A typical serving 1 Ounce of Maple Nut Swirl Cake contains approximately 100 calories.

You can check the exact calorie content by logging Maple Nut Swirl Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Nut Swirl Cake have?

The amount of fat in Maple Nut Swirl Cake depends on the ingredients and preparation method. On average, one serving 1 Ounce of Maple Nut Swirl Cake contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Nut Swirl Cake have?

The protein content in Maple Nut Swirl Cake depends on the ingredients exists in it. On average, 1 Ounce of Maple Nut Swirl Cake contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Nut Swirl Cake, Download Nutribit app for healthier you!

How much sugar does a Maple Nut Swirl Cake have?

On average, 1 Ounce contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Nut Swirl Cake.

How Much carbohydrates (carbs) is in Maple Nut Swirl Cake?

The amount of carbohydrates (carbs) in Maple Nut Swirl Cake depends on its serving size and preparation. On average, 1 Ounce contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Nut Swirl Cake.

How Much Fiber is in Maple Nut Swirl Cake?

Maple Nut Swirl Cake contains approximately 0 grams of fiber in 1 Ounce.

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Nut Swirl Cake for healthier you!

What vitamins and minerals are in a Maple Nut Swirl Cake?

Maple Nut Swirl Cake contains following minerals:

  • Maple Nut Swirl Cake has 65mg of Sodium, Na.

General

Does Maple Nut Swirl Cake contain caffeine?

Maple Nut Swirl Cake does not contain any caffeine.

Does Maple Nut Swirl Cake contain alcohol?

Maple Nut Swirl Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Nut Swirl Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Nut Swirl Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Nut Swirl Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Nut Swirl Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Nut Swirl Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Nut Swirl Cake for free?

Yes! Since Maple Nut Swirl Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Nut Swirl Cake with water tracking feature?

Nutribit automatically calculates the water content of Maple Nut Swirl Cake and adds it to your daily hydration log. Simply log Maple Nut Swirl Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Nut Swirl Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Nut Swirl Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Nut Swirl Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Nut Swirl Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Nut Swirl Cake

How to burn 100 calories?

The amount of exercise required to burn off 1 Ounce Maple Nut Swirl Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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