Whole Milk, 16 oz

Port City Java

Total Energy

300

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 1 oz

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

24g

8.7%

Sugars

22g

44%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk, 16 oz

A typical serving 16 oz of Whole Milk, 16 oz (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Whole Milk, 16 oz contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk, 16 oz depends on the ingredients exists in it. On average, 16 oz of Whole Milk, 16 oz (about null grams) contains approximately 16 grams of protein.

On average, 16 oz (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 24 grams of carbohydrates.

Whole Milk, 16 oz contains approximately 0 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 16 oz Whole Milk, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.