.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

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Total Energy

1210

kcal

21.76

% from carbs

24.77

% from protein

53.47

% from fats

In 1 Serving

% daily value

Total Fat

71g

109.2%

Saturated

26g

130%

Cholesterol

235mg

78.3%

Sodium, Na

4310mg

187.4%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

74g

148%

Calcium, Ca

325mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

A typical serving 1 Serving of .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty (null grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty depends on the ingredients exists in it. On average, 1 Serving of .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty (about null grams) contains approximately 74 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 1 Serving .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.