Boneless Wings (Small) with Ranch Dressing

Rock Bottom

Total Energy

1090

kcal

31.53

% from carbs

23.17

% from protein

45.3

% from fats

In 1 Serving

% daily value

Total Fat

53g

81.5%

Saturated

9g

45%

Cholesterol

165mg

55%

Sodium, Na

4180mg

181.7%

Total Carbohydrates

83g

30.2%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

61g

122%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boneless Wings (Small) with Ranch Dressing

A typical serving 1 Serving of Boneless Wings (Small) with Ranch Dressing (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wings (Small) with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Boneless Wings (Small) with Ranch Dressing contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wings (Small) with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving of Boneless Wings (Small) with Ranch Dressing (about null grams) contains approximately 61 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 83 grams of carbohydrates.

Boneless Wings (Small) with Ranch Dressing contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boneless Wings (Large) with Ranch Dressing

Rock Bottom

1690 kcal

Snack Boneless Wings with Ranch Dressing

Rock Bottom

600 kcal

Happy Hour Boneless Wings with Ranch Dressing

Rock Bottom

650 kcal

Boneless Wings (Small) with Blue Cheese Dressing

Rock Bottom

1100 kcal

Rock Bottom Wings (Small) with Ranch Dressing

Rock Bottom

710 kcal

Boneless Wings (Small)

Rock Bottom

970 kcal

Rock Bottom Boneless Specialty Wings (Short) with Ranch Dressing

Rock Bottom

1090 kcal

Rock Bottom Boneless Specialty Wings (Tall) with Ranch Dressing

Rock Bottom

1690 kcal

Boneless Wings (Small) with Buffalo Sauce

Rock Bottom

1060 kcal

Happy Hour Wings with Ranch Dressing

Rock Bottom

410 kcal

Snack Traditional Wings with Ranch Dressing

Rock Bottom

410 kcal

Boneless Wings (Large) with Blue Cheese Dressing

Rock Bottom

1710 kcal

Snack Boneless Wings with Blue Cheese Dressing

Rock Bottom

610 kcal

Rock Bottom Wings (Large) with Ranch Dressing

Rock Bottom

1130 kcal

Happy Hour Boneless Wings with Blue Cheese Dressing

Rock Bottom

660 kcal

Boneless Wings (Small) with Chipotle Honey BBQ Sauce

Rock Bottom

1110 kcal

Rock Bottom Specialty Wings (Short) with Ranch Dressing

Rock Bottom

710 kcal

Rock Bottom Specialty Wings (Tall) with Ranch Dressing

Rock Bottom

1130 kcal

Rock Bottom Wings (Small) with Blue Cheese Dressing

Rock Bottom

720 kcal

Boneless Wings (Large)

Rock Bottom

1450 kcal

Snack Boneless Wings

Rock Bottom

480 kcal

Rock Bottom Boneless Specialty Wings (Short) with Blue Cheese Dressing

Rock Bottom

1100 kcal

Rock Bottom Boneless Specialty Wings (Tall) with Blue Cheese Dressing

Rock Bottom

1710 kcal

How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving Boneless Wings (Small) with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.