Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning

Rock Bottom

Total Energy

620

kcal

3.92

% from carbs

30.02

% from protein

66.07

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

12g

60%

Cholesterol

190mg

63.3%

Sodium, Na

1910mg

83%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

46g

92%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning

A typical serving 1 Serving of Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning depends on the ingredients exists in it. On average, 1 Serving of Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Rock Bottom Specialty Wings (Short) with Wing Spice Choice Blackened Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.