Fried Chicken Tenders

T.MAC

Total Energy

810

kcal

47.8

% from carbs

35.22

% from protein

16.98

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

150mg

50%

Sodium, Na

3560mg

154.8%

Total Carbohydrates

95g

34.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

70g

140%

Calcium, Ca

104mg

Iron, Fe

8.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken Tenders

A typical serving 1 Serving of Fried Chicken Tenders (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fried Chicken Tenders contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken Tenders depends on the ingredients exists in it. On average, 1 Serving of Fried Chicken Tenders (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 95 grams of carbohydrates.

Fried Chicken Tenders contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Fried Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.