Original Wings, Single, Chili Mango

T.MAC

Total Energy

490

kcal

16.53

% from carbs

23.97

% from protein

59.5

% from fats

In 1 Serving

% daily value


Total Fat

32g

49.2%


Saturated

8g

40%


Cholesterol

120mg

40%


Sodium, Na

2160mg

93.9%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

29g

58%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Wings, Single, Chili Mango

A typical serving 1 Serving of Original Wings, Single, Chili Mango (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Wings, Single, Chili Mango depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Original Wings, Single, Chili Mango contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Wings, Single, Chili Mango depends on the ingredients exists in it. On average, 1 Serving of Original Wings, Single, Chili Mango (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Original Wings, Single, Chili Mango contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Original Wings, Single, Chili Mango

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.