Roasted Wings, Single, Lemon Pepper

T.MAC

28.64

% from protein

15.8

% from carbs

15.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
420
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Cholesterol 120 mg
40%

Sodium, Na 5240 mg
227.8%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 29 g
58%

Vitamin A 1500 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 1.8 mg

Roasted Wings, Single, Lemon Pepper Nutrients FAQs

Nutrients

What is the calorie content of Roasted Wings, Single, Lemon Pepper?

A typical serving 1 Serving of Roasted Wings, Single, Lemon Pepper contains approximately 420 calories.

You can check the exact calorie content by logging Roasted Wings, Single, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Wings, Single, Lemon Pepper have?

The amount of fat in Roasted Wings, Single, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Wings, Single, Lemon Pepper contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Wings, Single, Lemon Pepper have?

The protein content in Roasted Wings, Single, Lemon Pepper depends on the ingredients exists in it. On average, 1 Serving of Roasted Wings, Single, Lemon Pepper contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Wings, Single, Lemon Pepper, Download Nutribit app for healthier you!

How much sugar does a Roasted Wings, Single, Lemon Pepper have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Wings, Single, Lemon Pepper.

How Much carbohydrates (carbs) is in Roasted Wings, Single, Lemon Pepper?

The amount of carbohydrates (carbs) in Roasted Wings, Single, Lemon Pepper depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Wings, Single, Lemon Pepper.

How Much Fiber is in Roasted Wings, Single, Lemon Pepper?

Roasted Wings, Single, Lemon Pepper contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Wings, Single, Lemon Pepper for healthier you!

What vitamins and minerals are in a Roasted Wings, Single, Lemon Pepper?

Vitamins in Roasted Wings, Single, Lemon Pepper:

  • Vitamin A:Roasted Wings, Single, Lemon Pepper has 1500 IU of Vitamin A.
  • Vitamin C:Roasted Wings, Single, Lemon Pepper has 2.4 mg of Vitamin C.

Roasted Wings, Single, Lemon Pepper contains following minerals:

  • Roasted Wings, Single, Lemon Pepper has 78mg of Calcium.
  • Roasted Wings, Single, Lemon Pepper has 5240mg of Sodium, Na.
  • Roasted Wings, Single, Lemon Pepper has 1.8mg of Iron.

General

Does Roasted Wings, Single, Lemon Pepper contain caffeine?

Roasted Wings, Single, Lemon Pepper does not contain any caffeine.

Does Roasted Wings, Single, Lemon Pepper contain alcohol?

Roasted Wings, Single, Lemon Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Wings, Single, Lemon Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Wings, Single, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Wings, Single, Lemon Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Wings, Single, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Wings, Single, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Wings, Single, Lemon Pepper for free?

Yes! Since Roasted Wings, Single, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Wings, Single, Lemon Pepper with water tracking feature?

Nutribit automatically calculates the water content of Roasted Wings, Single, Lemon Pepper and adds it to your daily hydration log. Simply log Roasted Wings, Single, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Wings, Single, Lemon Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Wings, Single, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Wings, Single, Lemon Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Wings, Single, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Wings, Single, Lemon Pepper

Protein and Vitamin A in Roasted Wings, Single, Lemon Pepper supports bone health.

  • Protein in Roasted Wings, Single, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roasted Wings, Single, Lemon Pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Roasted Wings, Single, Lemon Pepper supports building and repairing tissues.

Builds and repairs tissues in Roasted Wings, Single, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Wings, Single, Lemon Pepper supports immune function.

Supports immune function in Roasted Wings, Single, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Wings, Single, Lemon Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Wings, Single, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Wings, Single, Lemon Pepper provides energy.

Provides energy in Roasted Wings, Single, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Wings, Single, Lemon Pepper supports muscle growth and strength.

Supports muscle growth and strength in Roasted Wings, Single, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Wings, Single, Lemon Pepper helps in weight management.

Helps in weight management in Roasted Wings, Single, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Wings, Single, Lemon Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Wings, Single, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Wings, Single, Lemon Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Wings, Single, Lemon Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Wings, Single, Lemon Pepper regulates blood sugar levels.

Regulates blood sugar levels in Roasted Wings, Single, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Roasted Wings, Single, Lemon Pepper supports eye health.

Vitamin A in Roasted Wings, Single, Lemon Pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Wings, Single, Lemon Pepper boosts immune function.

Vitamin A in Roasted Wings, Single, Lemon Pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Wings, Single, Lemon Pepper promotes healthy skin.

Vitamin A in Roasted Wings, Single, Lemon Pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Wings, Single, Lemon Pepper enhances reproductive health.

Vitamin A in Roasted Wings, Single, Lemon Pepper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Wings, Single, Lemon Pepper reduces the risk of certain cancers.

Vitamin A in Roasted Wings, Single, Lemon Pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Wings, Single, Lemon Pepper promotes healthy development during pregnancy.

Vitamin A in Roasted Wings, Single, Lemon Pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Wings, Single, Lemon Pepper maintains healthy mucous membranes.

Vitamin A in Roasted Wings, Single, Lemon Pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Wings, Single, Lemon Pepper improves wound healing.

Vitamin A in Roasted Wings, Single, Lemon Pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Wings, Single, Lemon Pepper may reduce the risk of macular degeneration.

Vitamin A in Roasted Wings, Single, Lemon Pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Roasted Wings, Single, Lemon Pepper supports fluid balance.

Maintains Fluid Balance in Roasted Wings, Single, Lemon Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Wings, Single, Lemon Pepper supports nerve function.

Supports Nerve Function in Roasted Wings, Single, Lemon Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Wings, Single, Lemon Pepper helps regulate blood pressure.

Regulates Blood Pressure in Roasted Wings, Single, Lemon Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Wings, Single, Lemon Pepper supports muscle function.

Aids Muscle Function in Roasted Wings, Single, Lemon Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Wings, Single, Lemon Pepper aids nutrient absorption.

Improves Nutrient Absorption in Roasted Wings, Single, Lemon Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Wings, Single, Lemon Pepper helps balance pH levels.

Balances pH Levels in Roasted Wings, Single, Lemon Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Wings, Single, Lemon Pepper supports bone health.

Supports Bone Health in Roasted Wings, Single, Lemon Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Roasted Wings, Single, Lemon Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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