Roasted Wings, Six Pack, Korean Black Garlic
T.MAC
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
16g
24.6%
Saturated
4g
20%
Cholesterol
70mg
23.3%
Sodium, Na
1210mg
52.6%
Total Carbohydrates
11g
4%
Fiber
1g
3.6%
Sugars
6g
12%
Protein
18g
36%
Calcium, Ca
26mg
Iron, Fe
1.1mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.