Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch
Zero's Subs
10.81
% from protein81.08
% from carbs81.08
% from fatNutrition Facts
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Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch Nutrients FAQs
Nutrients
- Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch has 400mg of Sodium, Na.
What is the calorie content of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch?
A typical serving 1 Serving of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contains approximately 220 calories.
You can check the exact calorie content by logging Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch have?
The amount of fat in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch have?
The protein content in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch depends on the ingredients exists in it. On average, 1 Serving of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch, Download Nutribit app for healthier you!
How much sugar does a Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch.
How Much carbohydrates (carbs) is in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch?
The amount of carbohydrates (carbs) in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch.
How Much Fiber is in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch?
Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch for healthier you!
What vitamins and minerals are in a Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch?
Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contains following minerals:
General
Does Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contain caffeine?
Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch does not contain any caffeine.
Does Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch contain alcohol?
Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch for free?
Yes absolutely, Since Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch with water tracking feature?
Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch enhances brain function and helps improve memory and focus.
Glucose from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch supports fluid balance.
Maintains Fluid Balance in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch supports nerve function.
Supports Nerve Function in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps regulate blood pressure.
Regulates Blood Pressure in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch supports muscle function.
Aids Muscle Function in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch aids nutrient absorption.
Improves Nutrient Absorption in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps balance pH levels.
Balances pH Levels in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch supports bone health.
Supports Bone Health in Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Cosmo Vegetarian (no cheese, oil & vinegar), 6 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.