Boneless Wing, Sweet Samurai

Wing Zone

Total Energy

210

kcal

36.71

% from carbs

15.46

% from protein

47.83

% from fats

In 1 Each

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

20mg

6.7%


Sodium, Na

450mg

19.6%



Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Wing, Sweet Samurai

A typical serving 2 Each of Boneless Wing, Sweet Samurai (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wing, Sweet Samurai depends on the ingredients and preparation method. On average, one serving 2 Each (null grams) of Boneless Wing, Sweet Samurai contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wing, Sweet Samurai depends on the ingredients exists in it. On average, 2 Each of Boneless Wing, Sweet Samurai (about null grams) contains approximately 8 grams of protein.

On average, 2 Each (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Each (about null grams) contains about 19 grams of carbohydrates.

Boneless Wing, Sweet Samurai contains approximately 1 grams of fiber in 2 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 2 Each Boneless Wing, Sweet Samurai

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.