Tender, Garlic Parm

Wing Zone

Total Energy

240

kcal

34.63

% from carbs

22.51

% from protein

42.86

% from fats

In 1 Each

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tender, Garlic Parm

A typical serving 1 Each of Tender, Garlic Parm (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender, Garlic Parm depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Tender, Garlic Parm contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender, Garlic Parm depends on the ingredients exists in it. On average, 1 Each of Tender, Garlic Parm (about null grams) contains approximately 13 grams of protein.

On average, 1 Each (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 20 grams of carbohydrates.

Tender, Garlic Parm contains approximately 1 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Each Tender, Garlic Parm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.