Turtle Latte, Hot - Small with Skim Milk

Scooter's Coffee

13.17

% from protein

75.72

% from carbs

75.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
20.8
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 1.7 mg
0.6%

Sodium, Na 10.4 mg
0.5%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.1 g
0.3%

Sugars 3.6 g
7.2%

Protein 0.7 g
1.3%

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Turtle Latte, Hot - Small with Skim Milk Nutrients FAQs

Nutrients

What is the calorie content of Turtle Latte, Hot - Small with Skim Milk?

A typical serving 12 oz of Turtle Latte, Hot - Small with Skim Milk contains approximately 250 calories.

You can check the exact calorie content by logging Turtle Latte, Hot - Small with Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turtle Latte, Hot - Small with Skim Milk have?

The amount of fat in Turtle Latte, Hot - Small with Skim Milk depends on the ingredients and preparation method. On average, one serving 12 oz of Turtle Latte, Hot - Small with Skim Milk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turtle Latte, Hot - Small with Skim Milk have?

The protein content in Turtle Latte, Hot - Small with Skim Milk depends on the ingredients exists in it. On average, 12 oz of Turtle Latte, Hot - Small with Skim Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Turtle Latte, Hot - Small with Skim Milk, Download Nutribit app for healthier you!

How much sugar does a Turtle Latte, Hot - Small with Skim Milk have?

On average, 12 oz contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Latte, Hot - Small with Skim Milk.

How Much carbohydrates (carbs) is in Turtle Latte, Hot - Small with Skim Milk?

The amount of carbohydrates (carbs) in Turtle Latte, Hot - Small with Skim Milk depends on its serving size and preparation. On average, 12 oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turtle Latte, Hot - Small with Skim Milk.

How Much Fiber is in Turtle Latte, Hot - Small with Skim Milk?

Turtle Latte, Hot - Small with Skim Milk contains approximately 1 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Latte, Hot - Small with Skim Milk for healthier you!

What vitamins and minerals are in a Turtle Latte, Hot - Small with Skim Milk?

Turtle Latte, Hot - Small with Skim Milk contains following minerals:

  • Turtle Latte, Hot - Small with Skim Milk has 125mg of Sodium, Na.

General

Does Turtle Latte, Hot - Small with Skim Milk contain caffeine?

Turtle Latte, Hot - Small with Skim Milk does not contain any caffeine.

Does Turtle Latte, Hot - Small with Skim Milk contain alcohol?

Turtle Latte, Hot - Small with Skim Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turtle Latte, Hot - Small with Skim Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Latte, Hot - Small with Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turtle Latte, Hot - Small with Skim Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turtle Latte, Hot - Small with Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Latte, Hot - Small with Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turtle Latte, Hot - Small with Skim Milk for free?

Yes! Since Turtle Latte, Hot - Small with Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turtle Latte, Hot - Small with Skim Milk with water tracking feature?

Nutribit automatically calculates the water content of Turtle Latte, Hot - Small with Skim Milk and adds it to your daily hydration log. Simply log Turtle Latte, Hot - Small with Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turtle Latte, Hot - Small with Skim Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turtle Latte, Hot - Small with Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turtle Latte, Hot - Small with Skim Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turtle Latte, Hot - Small with Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turtle Latte, Hot - Small with Skim Milk

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turtle Latte, Hot - Small with Skim Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turtle Latte, Hot - Small with Skim Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turtle Latte, Hot - Small with Skim Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turtle Latte, Hot - Small with Skim Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Turtle Latte, Hot - Small with Skim Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk enhances brain function and helps improve memory and focus.

Glucose from Turtle Latte, Hot - Small with Skim Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turtle Latte, Hot - Small with Skim Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Turtle Latte, Hot - Small with Skim Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turtle Latte, Hot - Small with Skim Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turtle Latte, Hot - Small with Skim Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turtle Latte, Hot - Small with Skim Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Turtle Latte, Hot - Small with Skim Milk supports building and repairing tissues.

Builds and repairs tissues in Turtle Latte, Hot - Small with Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turtle Latte, Hot - Small with Skim Milk supports immune function.

Supports immune function in Turtle Latte, Hot - Small with Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turtle Latte, Hot - Small with Skim Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turtle Latte, Hot - Small with Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turtle Latte, Hot - Small with Skim Milk provides energy.

Provides energy in Turtle Latte, Hot - Small with Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turtle Latte, Hot - Small with Skim Milk supports muscle growth and strength.

Supports muscle growth and strength in Turtle Latte, Hot - Small with Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turtle Latte, Hot - Small with Skim Milk helps in weight management.

Helps in weight management in Turtle Latte, Hot - Small with Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turtle Latte, Hot - Small with Skim Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turtle Latte, Hot - Small with Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turtle Latte, Hot - Small with Skim Milk supports bone health.

Supports bone health in Turtle Latte, Hot - Small with Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turtle Latte, Hot - Small with Skim Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Turtle Latte, Hot - Small with Skim Milk is essential for the health and growth of hair, skin, and nails.

Protein in Turtle Latte, Hot - Small with Skim Milk regulates blood sugar levels.

Regulates blood sugar levels in Turtle Latte, Hot - Small with Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 12 oz Turtle Latte, Hot - Small with Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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