Shasta Scramble

Black Bear Diner

Total Energy

360

kcal

15.87

% from carbs

22.22

% from protein

61.9

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

490mg

163.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

15g

5.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shasta Scramble

A typical serving 1 Serving of Shasta Scramble (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shasta Scramble depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Shasta Scramble contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shasta Scramble depends on the ingredients exists in it. On average, 1 Serving of Shasta Scramble (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Shasta Scramble contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Shasta Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.