Penne with Sun Dried Tomato Pesto

Cafe Metro

17.65

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 6.5oz side salad
Amount per serving
Calories
310
% Daily value*

Total Fat 16 g
24.6%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 34 g
12.4%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 15 g
30%

Penne with Sun Dried Tomato Pesto Nutrients FAQs

Nutrients

What is the calorie content of Penne with Sun Dried Tomato Pesto?

A typical serving 1 6.5oz side salad of Penne with Sun Dried Tomato Pesto contains approximately 310 calories.

You can check the exact calorie content by logging Penne with Sun Dried Tomato Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne with Sun Dried Tomato Pesto have?

The amount of fat in Penne with Sun Dried Tomato Pesto depends on the ingredients and preparation method. On average, one serving 1 6.5oz side salad of Penne with Sun Dried Tomato Pesto contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne with Sun Dried Tomato Pesto have?

The protein content in Penne with Sun Dried Tomato Pesto depends on the ingredients exists in it. On average, 1 6.5oz side salad of Penne with Sun Dried Tomato Pesto contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Penne with Sun Dried Tomato Pesto, Download Nutribit app for healthier you!

How much sugar does a Penne with Sun Dried Tomato Pesto have?

On average, 1 6.5oz side salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne with Sun Dried Tomato Pesto.

How Much carbohydrates (carbs) is in Penne with Sun Dried Tomato Pesto?

The amount of carbohydrates (carbs) in Penne with Sun Dried Tomato Pesto depends on its serving size and preparation. On average, 1 6.5oz side salad contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne with Sun Dried Tomato Pesto.

How Much Fiber is in Penne with Sun Dried Tomato Pesto?

Penne with Sun Dried Tomato Pesto contains approximately 5 grams of fiber in 1 6.5oz side salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne with Sun Dried Tomato Pesto for healthier you!

What vitamins and minerals are in a Penne with Sun Dried Tomato Pesto?

Penne with Sun Dried Tomato Pesto contains following minerals:

  • Penne with Sun Dried Tomato Pesto has 200mg of Sodium, Na.

General

Does Penne with Sun Dried Tomato Pesto contain caffeine?

Penne with Sun Dried Tomato Pesto does not contain any caffeine.

Does Penne with Sun Dried Tomato Pesto contain alcohol?

Penne with Sun Dried Tomato Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne with Sun Dried Tomato Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne with Sun Dried Tomato Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne with Sun Dried Tomato Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne with Sun Dried Tomato Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne with Sun Dried Tomato Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne with Sun Dried Tomato Pesto for free?

Yes! Since Penne with Sun Dried Tomato Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne with Sun Dried Tomato Pesto with water tracking feature?

Nutribit automatically calculates the water content of Penne with Sun Dried Tomato Pesto and adds it to your daily hydration log. Simply log Penne with Sun Dried Tomato Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne with Sun Dried Tomato Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne with Sun Dried Tomato Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne with Sun Dried Tomato Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne with Sun Dried Tomato Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne with Sun Dried Tomato Pesto

Protein in Penne with Sun Dried Tomato Pesto supports building and repairing tissues.

Builds and repairs tissues in Penne with Sun Dried Tomato Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne with Sun Dried Tomato Pesto supports immune function.

Supports immune function in Penne with Sun Dried Tomato Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne with Sun Dried Tomato Pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne with Sun Dried Tomato Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne with Sun Dried Tomato Pesto provides energy.

Provides energy in Penne with Sun Dried Tomato Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne with Sun Dried Tomato Pesto supports muscle growth and strength.

Supports muscle growth and strength in Penne with Sun Dried Tomato Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne with Sun Dried Tomato Pesto helps in weight management.

Helps in weight management in Penne with Sun Dried Tomato Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne with Sun Dried Tomato Pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne with Sun Dried Tomato Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne with Sun Dried Tomato Pesto supports bone health.

Supports bone health in Penne with Sun Dried Tomato Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne with Sun Dried Tomato Pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Penne with Sun Dried Tomato Pesto is essential for the health and growth of hair, skin, and nails.

Protein in Penne with Sun Dried Tomato Pesto regulates blood sugar levels.

Regulates blood sugar levels in Penne with Sun Dried Tomato Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Penne with Sun Dried Tomato Pesto supports digestion.

Fiber in Penne with Sun Dried Tomato Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne with Sun Dried Tomato Pesto supports heart health.

Soluble fiber in Penne with Sun Dried Tomato Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Penne with Sun Dried Tomato Pesto aids in weight management.

Fiber-rich foods in Penne with Sun Dried Tomato Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne with Sun Dried Tomato Pesto regulates blood sugar.

Fiber in Penne with Sun Dried Tomato Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne with Sun Dried Tomato Pesto promotes gut health.

Fiber in Penne with Sun Dried Tomato Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne with Sun Dried Tomato Pesto lowers the risk of colon cancer.

A high-fiber diet from Penne with Sun Dried Tomato Pesto is linked to a reduced risk of colon cancer.

Fiber in Penne with Sun Dried Tomato Pesto improves skin health.

Fiber in Penne with Sun Dried Tomato Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne with Sun Dried Tomato Pesto helps lower blood pressure.

Adequate fiber in Penne with Sun Dried Tomato Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne with Sun Dried Tomato Pesto boosts immune function.

Fiber in Penne with Sun Dried Tomato Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Penne with Sun Dried Tomato Pesto reduces the risk of type 2 diabetes.

Fiber in Penne with Sun Dried Tomato Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 1 6.5oz side salad Penne with Sun Dried Tomato Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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