Add Lobster to a Salad

D'Angelo Grilled Sandwiches

Total Energy

240

kcal

0

% from carbs

27.42

% from protein

72.58

% from fats

In 113 g

% daily value


Total Fat

20g

30.8%


Saturated

3.5g

17.5%


Cholesterol

150mg

50%


Sodium, Na

550mg

23.9%




Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Add Lobster to a Salad

A typical serving 1 Serving of Add Lobster to a Salad (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Add Lobster to a Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (113 grams) of Add Lobster to a Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Add Lobster to a Salad depends on the ingredients exists in it. On average, 1 Serving of Add Lobster to a Salad (about 113 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 113 grams) contains about 0 grams of carbohydrates.

Add Lobster to a Salad contains approximately 0 grams of fiber in 1 Serving (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Add Lobster to a Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.