Korean Steak & Cheese, Medium

D'Angelo Grilled Sandwiches

27.23

% from protein

30.47

% from carbs

30.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 383 g(383g)
Amount per serving
Calories
630
% Daily value*

Total Fat 29 g
44.6%

Saturated 11 g
55%

Cholesterol 145 mg
48.3%

Sodium, Na 1730 mg
75.2%

Total Carbohydrates 47 g
17.1%

Fiber 3 g
10.7%

Sugars 36 g
72%

Protein 42 g
84%

Korean Steak & Cheese, Medium Nutrients FAQs

Nutrients

What is the calorie content of Korean Steak & Cheese, Medium?

A typical serving 1 Serving (383 grams) of Korean Steak & Cheese, Medium contains approximately 630 calories.

You can check the exact calorie content by logging Korean Steak & Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Steak & Cheese, Medium have?

The amount of fat in Korean Steak & Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (383 grams) of Korean Steak & Cheese, Medium contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Steak & Cheese, Medium have?

The protein content in Korean Steak & Cheese, Medium depends on the ingredients exists in it. On average, 1 Serving (383 grams) of Korean Steak & Cheese, Medium contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Steak & Cheese, Medium, Download Nutribit app for healthier you!

How much sugar does a Korean Steak & Cheese, Medium have?

On average, 1 Serving (383 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Steak & Cheese, Medium.

How Much carbohydrates (carbs) is in Korean Steak & Cheese, Medium?

The amount of carbohydrates (carbs) in Korean Steak & Cheese, Medium depends on its serving size and preparation. On average, 1 Serving (383 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Steak & Cheese, Medium.

How Much Fiber is in Korean Steak & Cheese, Medium?

Korean Steak & Cheese, Medium contains approximately 3 grams of fiber in 1 Serving (383 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Steak & Cheese, Medium for healthier you!

What vitamins and minerals are in a Korean Steak & Cheese, Medium?

Korean Steak & Cheese, Medium contains following minerals:

  • Korean Steak & Cheese, Medium has 1730mg of Sodium, Na.

General

Does Korean Steak & Cheese, Medium contain caffeine?

Korean Steak & Cheese, Medium does not contain any caffeine.

Does Korean Steak & Cheese, Medium contain alcohol?

Korean Steak & Cheese, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Steak & Cheese, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Steak & Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Steak & Cheese, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Steak & Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Steak & Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Steak & Cheese, Medium for free?

Yes! Since Korean Steak & Cheese, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Steak & Cheese, Medium with water tracking feature?

Nutribit automatically calculates the water content of Korean Steak & Cheese, Medium and adds it to your daily hydration log. Simply log Korean Steak & Cheese, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Steak & Cheese, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Steak & Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Steak & Cheese, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Steak & Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Steak & Cheese, Medium

Total Carbohydrates in Korean Steak & Cheese, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Steak & Cheese, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Steak & Cheese, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Steak & Cheese, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Steak & Cheese, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Steak & Cheese, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Steak & Cheese, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Steak & Cheese, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Steak & Cheese, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Steak & Cheese, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Steak & Cheese, Medium enhances brain function and helps improve memory and focus.

Glucose from Korean Steak & Cheese, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Steak & Cheese, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Steak & Cheese, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Steak & Cheese, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Steak & Cheese, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Steak & Cheese, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Steak & Cheese, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Steak & Cheese, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Steak & Cheese, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Steak & Cheese, Medium supports building and repairing tissues.

Builds and repairs tissues in Korean Steak & Cheese, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Steak & Cheese, Medium supports immune function.

Supports immune function in Korean Steak & Cheese, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Steak & Cheese, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Steak & Cheese, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Steak & Cheese, Medium provides energy.

Provides energy in Korean Steak & Cheese, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Steak & Cheese, Medium supports muscle growth and strength.

Supports muscle growth and strength in Korean Steak & Cheese, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Steak & Cheese, Medium helps in weight management.

Helps in weight management in Korean Steak & Cheese, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Steak & Cheese, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Steak & Cheese, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Steak & Cheese, Medium supports bone health.

Supports bone health in Korean Steak & Cheese, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Steak & Cheese, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Steak & Cheese, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Korean Steak & Cheese, Medium regulates blood sugar levels.

Regulates blood sugar levels in Korean Steak & Cheese, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Steak & Cheese, Medium supports fluid balance.

Maintains Fluid Balance in Korean Steak & Cheese, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Steak & Cheese, Medium supports nerve function.

Supports Nerve Function in Korean Steak & Cheese, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Steak & Cheese, Medium helps regulate blood pressure.

Regulates Blood Pressure in Korean Steak & Cheese, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Steak & Cheese, Medium supports muscle function.

Aids Muscle Function in Korean Steak & Cheese, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Steak & Cheese, Medium aids nutrient absorption.

Improves Nutrient Absorption in Korean Steak & Cheese, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Steak & Cheese, Medium helps balance pH levels.

Balances pH Levels in Korean Steak & Cheese, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Steak & Cheese, Medium supports bone health.

Supports Bone Health in Korean Steak & Cheese, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Korean Steak & Cheese, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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