Spaghetti and Mushrooms

The Spaghetti Warehouse

16.43

% from protein

70.64

% from carbs

70.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
490
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 86 g
31.3%

Protein 20 g
40%

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Spaghetti and Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti and Mushrooms?

A typical serving 1 serving of Spaghetti and Mushrooms contains approximately 490 calories.

You can check the exact calorie content by logging Spaghetti and Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti and Mushrooms have?

The amount of fat in Spaghetti and Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving of Spaghetti and Mushrooms contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti and Mushrooms have?

The protein content in Spaghetti and Mushrooms depends on the ingredients exists in it. On average, 1 serving of Spaghetti and Mushrooms contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti and Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Spaghetti and Mushrooms have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti and Mushrooms.

How Much carbohydrates (carbs) is in Spaghetti and Mushrooms?

The amount of carbohydrates (carbs) in Spaghetti and Mushrooms depends on its serving size and preparation. On average, 1 serving contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti and Mushrooms.

How Much Fiber is in Spaghetti and Mushrooms?

Spaghetti and Mushrooms contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti and Mushrooms for healthier you!

What vitamins and minerals are in a Spaghetti and Mushrooms?

Spaghetti and Mushrooms contains following minerals:

  • Spaghetti and Mushrooms has 740mg of Sodium, Na.

General

Does Spaghetti and Mushrooms contain caffeine?

Spaghetti and Mushrooms does not contain any caffeine.

Does Spaghetti and Mushrooms contain alcohol?

Spaghetti and Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti and Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti and Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti and Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti and Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti and Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti and Mushrooms for free?

Yes absolutely, Since Spaghetti and Mushrooms does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti and Mushrooms with water tracking feature?

Spaghetti and Mushrooms does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spaghetti and Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti and Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti and Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti and Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti and Mushrooms

Total Carbohydrates in Spaghetti and Mushrooms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti and Mushrooms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti and Mushrooms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti and Mushrooms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti and Mushrooms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti and Mushrooms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti and Mushrooms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti and Mushrooms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti and Mushrooms aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti and Mushrooms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti and Mushrooms enhances brain function and helps improve memory and focus.

Glucose from Spaghetti and Mushrooms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti and Mushrooms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti and Mushrooms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti and Mushrooms promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti and Mushrooms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti and Mushrooms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti and Mushrooms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti and Mushrooms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti and Mushrooms, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti and Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Spaghetti and Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti and Mushrooms supports immune function.

Supports immune function in Spaghetti and Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti and Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti and Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti and Mushrooms provides energy.

Provides energy in Spaghetti and Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti and Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti and Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti and Mushrooms helps in weight management.

Helps in weight management in Spaghetti and Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti and Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti and Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti and Mushrooms supports bone health.

Supports bone health in Spaghetti and Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti and Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti and Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti and Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti and Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spaghetti and Mushrooms supports fluid balance.

Maintains Fluid Balance in Spaghetti and Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti and Mushrooms supports nerve function.

Supports Nerve Function in Spaghetti and Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti and Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti and Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti and Mushrooms supports muscle function.

Aids Muscle Function in Spaghetti and Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti and Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti and Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti and Mushrooms helps balance pH levels.

Balances pH Levels in Spaghetti and Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti and Mushrooms supports bone health.

Supports Bone Health in Spaghetti and Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Spaghetti and Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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