BBQ Salad
Sonny's Real Pit Bar-b-q
10.95
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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BBQ Salad Nutrients FAQs
Nutrients
- BBQ Salad has 1520mg of Sodium, Na.
What is the calorie content of BBQ Salad?
A typical serving 571 grams (571 grams) of BBQ Salad contains approximately 740 calories.
You can check the exact calorie content by logging BBQ Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Salad have?
The amount of fat in BBQ Salad depends on the ingredients and preparation method. On average, one serving 571 grams (571 grams) of BBQ Salad contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Salad have?
The protein content in BBQ Salad depends on the ingredients exists in it. On average, 571 grams (571 grams) of BBQ Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Salad, Download Nutribit app for healthier you!
How much sugar does a BBQ Salad have?
On average, 571 grams (571 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Salad.
How Much carbohydrates (carbs) is in BBQ Salad?
The amount of carbohydrates (carbs) in BBQ Salad depends on its serving size and preparation. On average, 571 grams (571 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Salad.
How Much Fiber is in BBQ Salad?
BBQ Salad contains approximately 6 grams of fiber in 571 grams (571 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Salad for healthier you!
What vitamins and minerals are in a BBQ Salad?
BBQ Salad contains following minerals:
General
Does BBQ Salad contain caffeine?
BBQ Salad does not contain any caffeine.
Does BBQ Salad contain alcohol?
BBQ Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Salad for free?
Yes! Since BBQ Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Salad with water tracking feature?
Nutribit automatically calculates the water content of BBQ Salad and adds it to your daily hydration log. Simply log BBQ Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Salad
Total Carbohydrates in BBQ Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Salad enhances brain function and helps improve memory and focus.
Glucose from BBQ Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Salad, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Salad supports building and repairing tissues.
Builds and repairs tissues in BBQ Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Salad supports immune function.
Supports immune function in BBQ Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Salad provides energy.
Provides energy in BBQ Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Salad supports muscle growth and strength.
Supports muscle growth and strength in BBQ Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Salad helps in weight management.
Helps in weight management in BBQ Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Salad supports bone health.
Supports bone health in BBQ Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Salad improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Salad is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Salad regulates blood sugar levels.
Regulates blood sugar levels in BBQ Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Salad supports digestion.
Fiber in BBQ Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Salad supports heart health.
Soluble fiber in BBQ Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Salad aids in weight management.
Fiber-rich foods in BBQ Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Salad regulates blood sugar.
Fiber in BBQ Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Salad promotes gut health.
Fiber in BBQ Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Salad lowers the risk of colon cancer.
A high-fiber diet from BBQ Salad is linked to a reduced risk of colon cancer.
Fiber in BBQ Salad improves skin health.
Fiber in BBQ Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Salad helps lower blood pressure.
Adequate fiber in BBQ Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Salad boosts immune function.
Fiber in BBQ Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Salad reduces the risk of type 2 diabetes.
Fiber in BBQ Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BBQ Salad supports fluid balance.
Maintains Fluid Balance in BBQ Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Salad supports nerve function.
Supports Nerve Function in BBQ Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Salad helps regulate blood pressure.
Regulates Blood Pressure in BBQ Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Salad supports muscle function.
Aids Muscle Function in BBQ Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Salad aids nutrient absorption.
Improves Nutrient Absorption in BBQ Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Salad helps balance pH levels.
Balances pH Levels in BBQ Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Salad supports bone health.
Supports Bone Health in BBQ Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 571 grams BBQ Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.