Whole Black Olives
Sonny's Real Pit Bar-b-q
0
% from protein96.89
% from carbs96.89
% from fatNutrition Facts
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Whole Black Olives Nutrients FAQs
Nutrients
- Whole Black Olives has 210mg of Sodium, Na.
What is the calorie content of Whole Black Olives?
A typical serving 1 oz of Whole Black Olives contains approximately 35 calories.
You can check the exact calorie content by logging Whole Black Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Black Olives have?
The amount of fat in Whole Black Olives depends on the ingredients and preparation method. On average, one serving 1 oz of Whole Black Olives contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Black Olives have?
The protein content in Whole Black Olives depends on the ingredients exists in it. On average, 1 oz of Whole Black Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Black Olives, Download Nutribit app for healthier you!
How much sugar does a Whole Black Olives have?
On average, 1 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Black Olives.
How Much carbohydrates (carbs) is in Whole Black Olives?
The amount of carbohydrates (carbs) in Whole Black Olives depends on its serving size and preparation. On average, 1 oz contains about 210 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Black Olives.
How Much Fiber is in Whole Black Olives?
Whole Black Olives contains approximately 1 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Black Olives for healthier you!
What vitamins and minerals are in a Whole Black Olives?
Whole Black Olives contains following minerals:
General
Does Whole Black Olives contain caffeine?
Whole Black Olives does not contain any caffeine.
Does Whole Black Olives contain alcohol?
Whole Black Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Black Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Black Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Black Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Black Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Black Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Black Olives for free?
Yes absolutely, Since Whole Black Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Black Olives with water tracking feature?
Whole Black Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Black Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Black Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Black Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Black Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Black Olives
Total Carbohydrates in Whole Black Olives provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Black Olives are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Black Olives supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Black Olives aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Black Olives helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Black Olives help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Black Olives helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Black Olives can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Black Olives aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Black Olives help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Black Olives enhances brain function and helps improve memory and focus.
Glucose from Whole Black Olives is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Black Olives boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Black Olives provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Black Olives promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Black Olives serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Black Olives improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Black Olives support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Black Olives helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Black Olives, help regulate blood pressure and reduce hypertension risk.
How to burn 35 calories?
The amount of exercise required to burn off 1 oz Whole Black Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.