Banana, Regular
MaggieMoo's Ice Cream & Treatery
5.2
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
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Banana, Regular Nutrients FAQs
Nutrients
- Banana, Regular has 170mg of Sodium, Na.
What is the calorie content of Banana, Regular?
A typical serving 1 Serving of Banana, Regular contains approximately 540 calories.
You can check the exact calorie content by logging Banana, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana, Regular have?
The amount of fat in Banana, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Banana, Regular contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana, Regular have?
The protein content in Banana, Regular depends on the ingredients exists in it. On average, 1 Serving of Banana, Regular contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Banana, Regular, Download Nutribit app for healthier you!
How much sugar does a Banana, Regular have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana, Regular.
How Much carbohydrates (carbs) is in Banana, Regular?
The amount of carbohydrates (carbs) in Banana, Regular depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana, Regular.
How Much Fiber is in Banana, Regular?
Banana, Regular contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana, Regular for healthier you!
What vitamins and minerals are in a Banana, Regular?
Banana, Regular contains following minerals:
General
Does Banana, Regular contain caffeine?
Banana, Regular does not contain any caffeine.
Does Banana, Regular contain alcohol?
Banana, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana, Regular for free?
Yes! Since Banana, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana, Regular with water tracking feature?
Nutribit automatically calculates the water content of Banana, Regular and adds it to your daily hydration log. Simply log Banana, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana, Regular
Total Carbohydrates in Banana, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana, Regular enhances brain function and helps improve memory and focus.
Glucose from Banana, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana, Regular, help regulate blood pressure and reduce hypertension risk.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Banana, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.