Anti Pasto Salad

Me-n-Ed's Pizzeria

Total Energy

460

kcal

16.55

% from carbs

15.57

% from protein

67.88

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Anti Pasto Salad

A typical serving 1 Serving of Anti Pasto Salad (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Anti Pasto Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Anti Pasto Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Anti Pasto Salad depends on the ingredients exists in it. On average, 1 Serving of Anti Pasto Salad (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Anti Pasto Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Anti Pasto Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.