Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)

Old Chicago

17.82

% from protein

19.8

% from carbs

19.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
200
% Daily value*
Total Fat 14 g
21.5%
Saturated 7 g
35%
Cholesterol 45 mg
15%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 10 g
3.6%
Sugars 4 g
8%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) Nutrients FAQs

Nutrients

What is the calorie content of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)?

A typical serving 1 serving of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contains approximately 200 calories.

You can check the exact calorie content by logging Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) have?

The amount of fat in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) depends on the ingredients and preparation method. On average, one serving 1 serving of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) have?

The protein content in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) depends on the ingredients exists in it. On average, 1 serving of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving), Download Nutribit app for healthier you!

How much sugar does a Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving).

How Much carbohydrates (carbs) is in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)?

The amount of carbohydrates (carbs) in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving).

How Much Fiber is in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)?

Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) for healthier you!

What vitamins and minerals are in a Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)?

Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contains following minerals:

  • Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) has 320mg of Sodium, Na.

General

Does Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contain caffeine?

Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) does not contain any caffeine.

Does Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contain alcohol?

Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) for free?

Yes! Since Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) with water tracking feature?

Nutribit automatically calculates the water content of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) and adds it to your daily hydration log. Simply log Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) supports building and repairing tissues.

Builds and repairs tissues in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) supports immune function.

Supports immune function in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) provides energy.

Provides energy in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) supports muscle growth and strength.

Supports muscle growth and strength in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) helps in weight management.

Helps in weight management in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) supports bone health.

Supports bone health in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) improves skin, hair, and nails.

Improves skin, hair, and nails in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) is essential for the health and growth of hair, skin, and nails.

Protein in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) regulates blood sugar levels.

Regulates blood sugar levels in Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Banquet & Catering, Assortment of Cheese, Fresh Fruit and Crackers (1 Serving)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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