Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice

Old Chicago

Total Energy

310

kcal

35.02

% from carbs

25.59

% from protein

39.39

% from fats

In 1 serving

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

1310mg

57%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice

A typical serving 1 serving of Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice depends on the ingredients exists in it. On average, 1 serving of Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice (about null grams) contains approximately 19 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 26 grams of carbohydrates.

Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Boneless Wing Platter (1 Serving) with Wing Rub Choice Jerk Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.