Tomato Basil Bliss, Cup with Crackers

Old Chicago

Total Energy

430

kcal

25.35

% from carbs

2.82

% from protein

71.83

% from fats

In 1 bowl

% daily value

Total Fat

34g

52.3%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

105mg

35%

Sodium, Na

820mg

35.7%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Basil Bliss, Cup with Crackers

A typical serving 1 bowl of Tomato Basil Bliss, Cup with Crackers (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Basil Bliss, Cup with Crackers depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Tomato Basil Bliss, Cup with Crackers contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Basil Bliss, Cup with Crackers depends on the ingredients exists in it. On average, 1 bowl of Tomato Basil Bliss, Cup with Crackers (about null grams) contains approximately 3 grams of protein.

On average, 1 bowl (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 27 grams of carbohydrates.

Tomato Basil Bliss, Cup with Crackers contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Tomato Basil Bliss, Cup with Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.