Volcano Wings, Short with Side of Ranch Dressing

Old Chicago

Total Energy

600

kcal

3.37

% from carbs

20.88

% from protein

75.76

% from fats

In 1 serving

% daily value

Total Fat

50g

76.9%

Saturated

11g

55%

Cholesterol

135mg

45%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

31g

62%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Volcano Wings, Short with Side of Ranch Dressing

A typical serving 1 serving of Volcano Wings, Short with Side of Ranch Dressing (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Volcano Wings, Short with Side of Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Volcano Wings, Short with Side of Ranch Dressing contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Volcano Wings, Short with Side of Ranch Dressing depends on the ingredients exists in it. On average, 1 serving of Volcano Wings, Short with Side of Ranch Dressing (about null grams) contains approximately 31 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 5 grams of carbohydrates.

Volcano Wings, Short with Side of Ranch Dressing contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Volcano Wings, Short with Side of Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.