The Sweet Side, Belgian Waffle without Syrup

First Watch

1.74

% from protein

59.13

% from carbs

59.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 68 g
24.7%

Sugars 26 g
52%

Protein 2 g
4%

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The Sweet Side, Belgian Waffle without Syrup Nutrients FAQs

Nutrients

What is the calorie content of The Sweet Side, Belgian Waffle without Syrup?

A typical serving 1 Serving of The Sweet Side, Belgian Waffle without Syrup contains approximately 480 calories.

You can check the exact calorie content by logging The Sweet Side, Belgian Waffle without Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Sweet Side, Belgian Waffle without Syrup have?

The amount of fat in The Sweet Side, Belgian Waffle without Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving of The Sweet Side, Belgian Waffle without Syrup contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Sweet Side, Belgian Waffle without Syrup have?

The protein content in The Sweet Side, Belgian Waffle without Syrup depends on the ingredients exists in it. On average, 1 Serving of The Sweet Side, Belgian Waffle without Syrup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from The Sweet Side, Belgian Waffle without Syrup, Download Nutribit app for healthier you!

How much sugar does a The Sweet Side, Belgian Waffle without Syrup have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Sweet Side, Belgian Waffle without Syrup.

How Much carbohydrates (carbs) is in The Sweet Side, Belgian Waffle without Syrup?

The amount of carbohydrates (carbs) in The Sweet Side, Belgian Waffle without Syrup depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Sweet Side, Belgian Waffle without Syrup.

How Much Fiber is in The Sweet Side, Belgian Waffle without Syrup?

The Sweet Side, Belgian Waffle without Syrup contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Sweet Side, Belgian Waffle without Syrup for healthier you!

What vitamins and minerals are in a The Sweet Side, Belgian Waffle without Syrup?

The Sweet Side, Belgian Waffle without Syrup contains following minerals:

  • The Sweet Side, Belgian Waffle without Syrup has 1000mg of Sodium, Na.

General

Does The Sweet Side, Belgian Waffle without Syrup contain caffeine?

The Sweet Side, Belgian Waffle without Syrup does not contain any caffeine.

Does The Sweet Side, Belgian Waffle without Syrup contain alcohol?

The Sweet Side, Belgian Waffle without Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Sweet Side, Belgian Waffle without Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Sweet Side, Belgian Waffle without Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Sweet Side, Belgian Waffle without Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Sweet Side, Belgian Waffle without Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Sweet Side, Belgian Waffle without Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Sweet Side, Belgian Waffle without Syrup for free?

Yes! Since The Sweet Side, Belgian Waffle without Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Sweet Side, Belgian Waffle without Syrup with water tracking feature?

Nutribit automatically calculates the water content of The Sweet Side, Belgian Waffle without Syrup and adds it to your daily hydration log. Simply log The Sweet Side, Belgian Waffle without Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Sweet Side, Belgian Waffle without Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Sweet Side, Belgian Waffle without Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Sweet Side, Belgian Waffle without Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Sweet Side, Belgian Waffle without Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Sweet Side, Belgian Waffle without Syrup

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Sweet Side, Belgian Waffle without Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Sweet Side, Belgian Waffle without Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Sweet Side, Belgian Waffle without Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Sweet Side, Belgian Waffle without Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from The Sweet Side, Belgian Waffle without Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup enhances brain function and helps improve memory and focus.

Glucose from The Sweet Side, Belgian Waffle without Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Sweet Side, Belgian Waffle without Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in The Sweet Side, Belgian Waffle without Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Sweet Side, Belgian Waffle without Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Sweet Side, Belgian Waffle without Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Sweet Side, Belgian Waffle without Syrup, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup supports fluid balance.

Maintains Fluid Balance in The Sweet Side, Belgian Waffle without Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup supports nerve function.

Supports Nerve Function in The Sweet Side, Belgian Waffle without Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup helps regulate blood pressure.

Regulates Blood Pressure in The Sweet Side, Belgian Waffle without Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup supports muscle function.

Aids Muscle Function in The Sweet Side, Belgian Waffle without Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup aids nutrient absorption.

Improves Nutrient Absorption in The Sweet Side, Belgian Waffle without Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup helps balance pH levels.

Balances pH Levels in The Sweet Side, Belgian Waffle without Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Sweet Side, Belgian Waffle without Syrup supports bone health.

Supports Bone Health in The Sweet Side, Belgian Waffle without Syrup helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving The Sweet Side, Belgian Waffle without Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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