Build Your Own Omelet, Swiss
Le Peep
27.5
% from protein5
% from carbs5
% from fatNutrition Facts
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Build Your Own Omelet, Swiss Nutrients FAQs
Nutrients
- Build Your Own Omelet, Swiss has 30mg of Sodium, Na.
What is the calorie content of Build Your Own Omelet, Swiss?
A typical serving 1.5 oz of Build Your Own Omelet, Swiss contains approximately 160 calories.
You can check the exact calorie content by logging Build Your Own Omelet, Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build Your Own Omelet, Swiss have?
The amount of fat in Build Your Own Omelet, Swiss depends on the ingredients and preparation method. On average, one serving 1.5 oz of Build Your Own Omelet, Swiss contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build Your Own Omelet, Swiss have?
The protein content in Build Your Own Omelet, Swiss depends on the ingredients exists in it. On average, 1.5 oz of Build Your Own Omelet, Swiss contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Build Your Own Omelet, Swiss, Download Nutribit app for healthier you!
How much sugar does a Build Your Own Omelet, Swiss have?
On average, 1.5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Omelet, Swiss.
How Much carbohydrates (carbs) is in Build Your Own Omelet, Swiss?
The amount of carbohydrates (carbs) in Build Your Own Omelet, Swiss depends on its serving size and preparation. On average, 1.5 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build Your Own Omelet, Swiss.
How Much Fiber is in Build Your Own Omelet, Swiss?
Build Your Own Omelet, Swiss contains approximately 0 grams of fiber in 1.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Omelet, Swiss for healthier you!
What vitamins and minerals are in a Build Your Own Omelet, Swiss?
Build Your Own Omelet, Swiss contains following minerals:
General
Does Build Your Own Omelet, Swiss contain caffeine?
Build Your Own Omelet, Swiss does not contain any caffeine.
Does Build Your Own Omelet, Swiss contain alcohol?
Build Your Own Omelet, Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build Your Own Omelet, Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Omelet, Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build Your Own Omelet, Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build Your Own Omelet, Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Omelet, Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build Your Own Omelet, Swiss for free?
Yes! Since Build Your Own Omelet, Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build Your Own Omelet, Swiss with water tracking feature?
Nutribit automatically calculates the water content of Build Your Own Omelet, Swiss and adds it to your daily hydration log. Simply log Build Your Own Omelet, Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Build Your Own Omelet, Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Omelet, Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build Your Own Omelet, Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build Your Own Omelet, Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build Your Own Omelet, Swiss
Protein in Build Your Own Omelet, Swiss supports building and repairing tissues.
Builds and repairs tissues in Build Your Own Omelet, Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build Your Own Omelet, Swiss supports immune function.
Supports immune function in Build Your Own Omelet, Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build Your Own Omelet, Swiss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build Your Own Omelet, Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build Your Own Omelet, Swiss provides energy.
Provides energy in Build Your Own Omelet, Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build Your Own Omelet, Swiss supports muscle growth and strength.
Supports muscle growth and strength in Build Your Own Omelet, Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build Your Own Omelet, Swiss helps in weight management.
Helps in weight management in Build Your Own Omelet, Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build Your Own Omelet, Swiss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build Your Own Omelet, Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build Your Own Omelet, Swiss supports bone health.
Supports bone health in Build Your Own Omelet, Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build Your Own Omelet, Swiss improves skin, hair, and nails.
Improves skin, hair, and nails in Build Your Own Omelet, Swiss is essential for the health and growth of hair, skin, and nails.
Protein in Build Your Own Omelet, Swiss regulates blood sugar levels.
Regulates blood sugar levels in Build Your Own Omelet, Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1.5 oz Build Your Own Omelet, Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.