Side of Hash Browns
Le Peep
5.04
% from protein42.02
% from carbs42.02
% from fatNutrition Facts
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Side of Hash Browns Nutrients FAQs
Nutrients
- Side of Hash Browns has 470mg of Sodium, Na.
What is the calorie content of Side of Hash Browns?
A typical serving 5.5 oz of Side of Hash Browns contains approximately 240 calories.
You can check the exact calorie content by logging Side of Hash Browns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Hash Browns have?
The amount of fat in Side of Hash Browns depends on the ingredients and preparation method. On average, one serving 5.5 oz of Side of Hash Browns contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Hash Browns have?
The protein content in Side of Hash Browns depends on the ingredients exists in it. On average, 5.5 oz of Side of Hash Browns contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Hash Browns, Download Nutribit app for healthier you!
How much sugar does a Side of Hash Browns have?
On average, 5.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Hash Browns.
How Much carbohydrates (carbs) is in Side of Hash Browns?
The amount of carbohydrates (carbs) in Side of Hash Browns depends on its serving size and preparation. On average, 5.5 oz contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Hash Browns.
How Much Fiber is in Side of Hash Browns?
Side of Hash Browns contains approximately 3 grams of fiber in 5.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Hash Browns for healthier you!
What vitamins and minerals are in a Side of Hash Browns?
Side of Hash Browns contains following minerals:
General
Does Side of Hash Browns contain caffeine?
Side of Hash Browns does not contain any caffeine.
Does Side of Hash Browns contain alcohol?
Side of Hash Browns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Hash Browns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Hash Browns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Hash Browns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Hash Browns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Hash Browns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Hash Browns for free?
Yes absolutely, Since Side of Hash Browns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Hash Browns with water tracking feature?
Side of Hash Browns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side of Hash Browns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Hash Browns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Hash Browns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Hash Browns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Hash Browns
Sodium, Na in Side of Hash Browns supports fluid balance.
Maintains Fluid Balance in Side of Hash Browns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Hash Browns supports nerve function.
Supports Nerve Function in Side of Hash Browns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Hash Browns helps regulate blood pressure.
Regulates Blood Pressure in Side of Hash Browns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Hash Browns supports muscle function.
Aids Muscle Function in Side of Hash Browns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Hash Browns aids nutrient absorption.
Improves Nutrient Absorption in Side of Hash Browns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Hash Browns helps balance pH levels.
Balances pH Levels in Side of Hash Browns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Hash Browns supports bone health.
Supports Bone Health in Side of Hash Browns helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 5.5 oz Side of Hash Browns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.