Kobe Cheeseburger with Swiss Cheese
Gordon Biersch Brewery
29.93
% from protein32.11
% from carbs32.11
% from fatNutrition Facts
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Kobe Cheeseburger with Swiss Cheese Nutrients FAQs
Nutrients
- Vitamin A:Kobe Cheeseburger with Swiss Cheese has 750 IU of Vitamin A.
- Vitamin C:Kobe Cheeseburger with Swiss Cheese has 3.6 mg of Vitamin C.
- Kobe Cheeseburger with Swiss Cheese has 455mg of Calcium.
- Kobe Cheeseburger with Swiss Cheese has 1440mg of Sodium, Na.
- Kobe Cheeseburger with Swiss Cheese has 7.2mg of Iron.
What is the calorie content of Kobe Cheeseburger with Swiss Cheese?
A typical serving 1 sandwich of Kobe Cheeseburger with Swiss Cheese contains approximately 740 calories.
You can check the exact calorie content by logging Kobe Cheeseburger with Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kobe Cheeseburger with Swiss Cheese have?
The amount of fat in Kobe Cheeseburger with Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of Kobe Cheeseburger with Swiss Cheese contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kobe Cheeseburger with Swiss Cheese have?
The protein content in Kobe Cheeseburger with Swiss Cheese depends on the ingredients exists in it. On average, 1 sandwich of Kobe Cheeseburger with Swiss Cheese contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Kobe Cheeseburger with Swiss Cheese, Download Nutribit app for healthier you!
How much sugar does a Kobe Cheeseburger with Swiss Cheese have?
On average, 1 sandwich contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kobe Cheeseburger with Swiss Cheese.
How Much carbohydrates (carbs) is in Kobe Cheeseburger with Swiss Cheese?
The amount of carbohydrates (carbs) in Kobe Cheeseburger with Swiss Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kobe Cheeseburger with Swiss Cheese.
How Much Fiber is in Kobe Cheeseburger with Swiss Cheese?
Kobe Cheeseburger with Swiss Cheese contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kobe Cheeseburger with Swiss Cheese for healthier you!
What vitamins and minerals are in a Kobe Cheeseburger with Swiss Cheese?
Vitamins in Kobe Cheeseburger with Swiss Cheese:
Kobe Cheeseburger with Swiss Cheese contains following minerals:
General
Does Kobe Cheeseburger with Swiss Cheese contain caffeine?
Kobe Cheeseburger with Swiss Cheese does not contain any caffeine.
Does Kobe Cheeseburger with Swiss Cheese contain alcohol?
Kobe Cheeseburger with Swiss Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kobe Cheeseburger with Swiss Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kobe Cheeseburger with Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kobe Cheeseburger with Swiss Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kobe Cheeseburger with Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kobe Cheeseburger with Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kobe Cheeseburger with Swiss Cheese for free?
Yes! Since Kobe Cheeseburger with Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kobe Cheeseburger with Swiss Cheese with water tracking feature?
Nutribit automatically calculates the water content of Kobe Cheeseburger with Swiss Cheese and adds it to your daily hydration log. Simply log Kobe Cheeseburger with Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kobe Cheeseburger with Swiss Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kobe Cheeseburger with Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kobe Cheeseburger with Swiss Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kobe Cheeseburger with Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kobe Cheeseburger with Swiss Cheese
Protein and Vitamin A in Kobe Cheeseburger with Swiss Cheese supports bone health.
Protein in Kobe Cheeseburger with Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kobe Cheeseburger with Swiss Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kobe Cheeseburger with Swiss Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kobe Cheeseburger with Swiss Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kobe Cheeseburger with Swiss Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kobe Cheeseburger with Swiss Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Kobe Cheeseburger with Swiss Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese enhances brain function and helps improve memory and focus.
Glucose from Kobe Cheeseburger with Swiss Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kobe Cheeseburger with Swiss Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Kobe Cheeseburger with Swiss Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kobe Cheeseburger with Swiss Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kobe Cheeseburger with Swiss Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kobe Cheeseburger with Swiss Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Kobe Cheeseburger with Swiss Cheese supports building and repairing tissues.
Builds and repairs tissues in Kobe Cheeseburger with Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kobe Cheeseburger with Swiss Cheese supports immune function.
Supports immune function in Kobe Cheeseburger with Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kobe Cheeseburger with Swiss Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kobe Cheeseburger with Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kobe Cheeseburger with Swiss Cheese provides energy.
Provides energy in Kobe Cheeseburger with Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kobe Cheeseburger with Swiss Cheese supports muscle growth and strength.
Supports muscle growth and strength in Kobe Cheeseburger with Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kobe Cheeseburger with Swiss Cheese helps in weight management.
Helps in weight management in Kobe Cheeseburger with Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kobe Cheeseburger with Swiss Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kobe Cheeseburger with Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kobe Cheeseburger with Swiss Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Kobe Cheeseburger with Swiss Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Kobe Cheeseburger with Swiss Cheese regulates blood sugar levels.
Regulates blood sugar levels in Kobe Cheeseburger with Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kobe Cheeseburger with Swiss Cheese supports eye health.
Vitamin A in Kobe Cheeseburger with Swiss Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kobe Cheeseburger with Swiss Cheese boosts immune function.
Vitamin A in Kobe Cheeseburger with Swiss Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kobe Cheeseburger with Swiss Cheese promotes healthy skin.
Vitamin A in Kobe Cheeseburger with Swiss Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kobe Cheeseburger with Swiss Cheese enhances reproductive health.
Vitamin A in Kobe Cheeseburger with Swiss Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kobe Cheeseburger with Swiss Cheese reduces the risk of certain cancers.
Vitamin A in Kobe Cheeseburger with Swiss Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kobe Cheeseburger with Swiss Cheese promotes healthy development during pregnancy.
Vitamin A in Kobe Cheeseburger with Swiss Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kobe Cheeseburger with Swiss Cheese maintains healthy mucous membranes.
Vitamin A in Kobe Cheeseburger with Swiss Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kobe Cheeseburger with Swiss Cheese improves wound healing.
Vitamin A in Kobe Cheeseburger with Swiss Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kobe Cheeseburger with Swiss Cheese may reduce the risk of macular degeneration.
Vitamin A in Kobe Cheeseburger with Swiss Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kobe Cheeseburger with Swiss Cheese supports bone health.
Calcium in Kobe Cheeseburger with Swiss Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kobe Cheeseburger with Swiss Cheese supports muscle function.
Calcium in Kobe Cheeseburger with Swiss Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kobe Cheeseburger with Swiss Cheese supports heart health.
Calcium in Kobe Cheeseburger with Swiss Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kobe Cheeseburger with Swiss Cheese supports nerve transmission.
Calcium in Kobe Cheeseburger with Swiss Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kobe Cheeseburger with Swiss Cheese supports blood clotting.
Calcium in Kobe Cheeseburger with Swiss Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kobe Cheeseburger with Swiss Cheese supports hormonal secretion.
Calcium in Kobe Cheeseburger with Swiss Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kobe Cheeseburger with Swiss Cheese supports weight management.
Calcium in Kobe Cheeseburger with Swiss Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kobe Cheeseburger with Swiss Cheese supports dental health.
Calcium in Kobe Cheeseburger with Swiss Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kobe Cheeseburger with Swiss Cheese supports blood pressure regulation.
Calcium in Kobe Cheeseburger with Swiss Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese supports fluid balance.
Maintains Fluid Balance in Kobe Cheeseburger with Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese supports nerve function.
Supports Nerve Function in Kobe Cheeseburger with Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese helps regulate blood pressure.
Regulates Blood Pressure in Kobe Cheeseburger with Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese supports muscle function.
Aids Muscle Function in Kobe Cheeseburger with Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese aids nutrient absorption.
Improves Nutrient Absorption in Kobe Cheeseburger with Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese helps balance pH levels.
Balances pH Levels in Kobe Cheeseburger with Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kobe Cheeseburger with Swiss Cheese supports bone health.
Supports Bone Health in Kobe Cheeseburger with Swiss Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 sandwich Kobe Cheeseburger with Swiss Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.