Autumn Spice Cookie (113g)
Great Harvest Bread Co.
5.1
% from protein58.6
% from carbs58.6
% from fatNutrition Facts
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Autumn Spice Cookie (113g) Nutrients FAQs
Nutrients
- Autumn Spice Cookie (113g) has 240mg of Sodium, Na.
What is the calorie content of Autumn Spice Cookie (113g)?
A typical serving 113 g of Autumn Spice Cookie (113g) contains approximately 450 calories.
You can check the exact calorie content by logging Autumn Spice Cookie (113g) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Autumn Spice Cookie (113g) have?
The amount of fat in Autumn Spice Cookie (113g) depends on the ingredients and preparation method. On average, one serving 113 g of Autumn Spice Cookie (113g) contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Autumn Spice Cookie (113g) have?
The protein content in Autumn Spice Cookie (113g) depends on the ingredients exists in it. On average, 113 g of Autumn Spice Cookie (113g) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Autumn Spice Cookie (113g), Download Nutribit app for healthier you!
How much sugar does a Autumn Spice Cookie (113g) have?
On average, 113 g contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Autumn Spice Cookie (113g).
How Much carbohydrates (carbs) is in Autumn Spice Cookie (113g)?
The amount of carbohydrates (carbs) in Autumn Spice Cookie (113g) depends on its serving size and preparation. On average, 113 g contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Autumn Spice Cookie (113g).
How Much Fiber is in Autumn Spice Cookie (113g)?
Autumn Spice Cookie (113g) contains approximately 5 grams of fiber in 113 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Autumn Spice Cookie (113g) for healthier you!
What vitamins and minerals are in a Autumn Spice Cookie (113g)?
Autumn Spice Cookie (113g) contains following minerals:
General
Does Autumn Spice Cookie (113g) contain caffeine?
Autumn Spice Cookie (113g) does not contain any caffeine.
Does Autumn Spice Cookie (113g) contain alcohol?
Autumn Spice Cookie (113g) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Autumn Spice Cookie (113g)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Autumn Spice Cookie (113g) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Autumn Spice Cookie (113g) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Autumn Spice Cookie (113g) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Autumn Spice Cookie (113g) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Autumn Spice Cookie (113g) for free?
Yes! Since Autumn Spice Cookie (113g) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Autumn Spice Cookie (113g) with water tracking feature?
Nutribit automatically calculates the water content of Autumn Spice Cookie (113g) and adds it to your daily hydration log. Simply log Autumn Spice Cookie (113g) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Autumn Spice Cookie (113g) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Autumn Spice Cookie (113g) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Autumn Spice Cookie (113g) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Autumn Spice Cookie (113g) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Autumn Spice Cookie (113g)
Total Carbohydrates in Autumn Spice Cookie (113g) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Autumn Spice Cookie (113g) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Autumn Spice Cookie (113g) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Autumn Spice Cookie (113g) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Autumn Spice Cookie (113g) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Autumn Spice Cookie (113g) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Autumn Spice Cookie (113g) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Autumn Spice Cookie (113g) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Autumn Spice Cookie (113g) aids weight management by helping you feel full longer.
Fiber-rich carbs from Autumn Spice Cookie (113g) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Autumn Spice Cookie (113g) enhances brain function and helps improve memory and focus.
Glucose from Autumn Spice Cookie (113g) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Autumn Spice Cookie (113g) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Autumn Spice Cookie (113g) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Autumn Spice Cookie (113g) promotes gut health by feeding beneficial gut bacteria.
Fiber in Autumn Spice Cookie (113g) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Autumn Spice Cookie (113g) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Autumn Spice Cookie (113g) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Autumn Spice Cookie (113g) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Autumn Spice Cookie (113g), help regulate blood pressure and reduce hypertension risk.
Fiber in Autumn Spice Cookie (113g) supports digestion.
Fiber in Autumn Spice Cookie (113g) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Autumn Spice Cookie (113g) supports heart health.
Soluble fiber in Autumn Spice Cookie (113g) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Autumn Spice Cookie (113g) aids in weight management.
Fiber-rich foods in Autumn Spice Cookie (113g) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Autumn Spice Cookie (113g) regulates blood sugar.
Fiber in Autumn Spice Cookie (113g) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Autumn Spice Cookie (113g) promotes gut health.
Fiber in Autumn Spice Cookie (113g) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Autumn Spice Cookie (113g) lowers the risk of colon cancer.
A high-fiber diet from Autumn Spice Cookie (113g) is linked to a reduced risk of colon cancer.
Fiber in Autumn Spice Cookie (113g) improves skin health.
Fiber in Autumn Spice Cookie (113g) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Autumn Spice Cookie (113g) helps lower blood pressure.
Adequate fiber in Autumn Spice Cookie (113g) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Autumn Spice Cookie (113g) boosts immune function.
Fiber in Autumn Spice Cookie (113g) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Autumn Spice Cookie (113g) reduces the risk of type 2 diabetes.
Fiber in Autumn Spice Cookie (113g) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 113 g Autumn Spice Cookie (113g)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.