Autumn Spice Cookie (113g)

Great Harvest Bread Co.

Total Energy

450

kcal

58.6

% from carbs

5.1

% from protein

36.31

% from fats

In 1 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

43g

86%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Autumn Spice Cookie (113g)

A typical serving 113 g of Autumn Spice Cookie (113g) (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Autumn Spice Cookie (113g) depends on the ingredients and preparation method. On average, one serving 113 g (null grams) of Autumn Spice Cookie (113g) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Autumn Spice Cookie (113g) depends on the ingredients exists in it. On average, 113 g of Autumn Spice Cookie (113g) (about null grams) contains approximately 6 grams of protein.

On average, 113 g (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g (about null grams) contains about 69 grams of carbohydrates.

Autumn Spice Cookie (113g) contains approximately 5 grams of fiber in 113 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 113 g Autumn Spice Cookie (113g)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.