Blondie (125g)
Great Harvest Bread Co.
4.49
% from protein44.94
% from carbs44.94
% from fatNutrition Facts
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Blondie (125g) Nutrients FAQs
Nutrients
- Blondie (125g) has 260mg of Sodium, Na.
What is the calorie content of Blondie (125g)?
A typical serving 125 g of Blondie (125g) contains approximately 620 calories.
You can check the exact calorie content by logging Blondie (125g) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blondie (125g) have?
The amount of fat in Blondie (125g) depends on the ingredients and preparation method. On average, one serving 125 g of Blondie (125g) contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blondie (125g) have?
The protein content in Blondie (125g) depends on the ingredients exists in it. On average, 125 g of Blondie (125g) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blondie (125g), Download Nutribit app for healthier you!
How much sugar does a Blondie (125g) have?
On average, 125 g contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blondie (125g).
How Much carbohydrates (carbs) is in Blondie (125g)?
The amount of carbohydrates (carbs) in Blondie (125g) depends on its serving size and preparation. On average, 125 g contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blondie (125g).
How Much Fiber is in Blondie (125g)?
Blondie (125g) contains approximately 2 grams of fiber in 125 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blondie (125g) for healthier you!
What vitamins and minerals are in a Blondie (125g)?
Blondie (125g) contains following minerals:
General
Does Blondie (125g) contain caffeine?
Blondie (125g) does not contain any caffeine.
Does Blondie (125g) contain alcohol?
Blondie (125g) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blondie (125g)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blondie (125g) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blondie (125g) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blondie (125g) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blondie (125g) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blondie (125g) for free?
Yes! Since Blondie (125g) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blondie (125g) with water tracking feature?
Nutribit automatically calculates the water content of Blondie (125g) and adds it to your daily hydration log. Simply log Blondie (125g) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blondie (125g) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blondie (125g) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blondie (125g) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blondie (125g) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blondie (125g)
Total Carbohydrates in Blondie (125g) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blondie (125g) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blondie (125g) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blondie (125g) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blondie (125g) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blondie (125g) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blondie (125g) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blondie (125g) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blondie (125g) aids weight management by helping you feel full longer.
Fiber-rich carbs from Blondie (125g) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blondie (125g) enhances brain function and helps improve memory and focus.
Glucose from Blondie (125g) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blondie (125g) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blondie (125g) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blondie (125g) promotes gut health by feeding beneficial gut bacteria.
Fiber in Blondie (125g) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blondie (125g) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blondie (125g) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blondie (125g) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blondie (125g), help regulate blood pressure and reduce hypertension risk.
How to burn 620 calories?
The amount of exercise required to burn off 125 g Blondie (125g)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.